Werq Fitness
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I'm a licensed WERQ Instructor and Certified Fitness Professional. WERQ dance fitness is accessible to all dance abilities and fitness levels.
09/20/2021
OCTOBER is Breast Cancer Awareness Month!
We're so EXCITED to announce the 4th Annual WERQ-a-Thon will be held on Sunday, October 10th!
WERQ-a-thon
October 10 2021 11:00am - 1:00pm
WERQ for a good cause! Join Ackerman SFC’s WERQ instructors for two hours of cardio dance fun in support of The Breast Cancer Research Foundation. There will be snacks, water, and giveaways at the event. Registered participants receive a WERQ-A-Thon t-shirt. Additional donations will be accepted at the event.
This 2 hour Dance HIIT class will be held in our courts to allow plenty of social distance-DANCING! Please stop by for a quick dance or stay the whole time!
If you can't make it in person, that's OK! You can sign-up/donate & LIVE STREAM the event from your HOME! MORE INFO TO COME!
https://apm.activecommunities.com/gepark/Activity_Search/werq-a-thon/23841
$20 Minimum Donation
Includes FREE GIVEAWAYS!
All proceeds will be donated to The Breast Cancer Research Foundation
Ackerman Sports & Fitness Center
800 St Charles Rd, Glen Ellyn, IL 60137
07/16/2018
Join me at our Ackerman SFC WERQ-A-Thon supporting Susan G. Komen for the Cure in the fight to end breast cancer! Show your support and get ready to party with our WERQ instructor. All participants will receive an Ackerman giveaway! Proceeds will be donated to the Susan G. Komen Foundation, the world’s largest breast cancer awareness organization. All ages welcome; suggested $10 minimum donation.
October 20th
12:15p - 2:15p
12/29/2017
Come Join Me In 2018!
WERQ Dance Fitness classes in Glen Ellyn!
Sundays HEALTHTRACK SPORTS WELLNESS
Mondays HEALTHTRACK SPORTS WELLNESS
Wednesdays Ackerman Sports and Fitness Center
Saturdays Ackerman Sports and Fitness Center
TEACHERS and SCHOOL STAFF! Does your school run a HEALTH & WELLNESS Program for staff?! I would love to hear from you! Please contact me for available DATES!
11/10/2016
Join me on Thanksgiving DAY for a TURKEY BURN!!!!!!!!!!!!!!!!
WERQ Dance Fitness!!!
Date: Thursday, November 24th
Time: 9:00A
Free to Members! Pre-register @ Front Desk
Ackerman Sports & Fitness Center
800 St Charles Road
Glen Ellyn, IL 60137
08/12/2016
The Dance floor is waiting for you!
****SIGN UP NOW for the FALL! Classes start October 4th! ****
Join me every Tuesday night (7:30p) @ Leyden Township in Franklin Park!
06/23/2016
Join me every SUNDAY @ Healthtrack Sports & Wellness for WERQ fitness classes @ 10:30a
06/20/2016
Cheers to Monday! Make it a great week.
06/17/2016
Yep, sounds right ;) Make it a great week!
06/13/2016
***FREE CLASS**** Join me @ Leyden Township to WERQ it out!
Thursday, JUNE 14th!
Classes run every Tuesday & Thursday until the end of August!
05/12/2016
Get your WERQ on this summer @ Leyden Township in Franklin Park:!! Starting in June - August, I will be teaching twice a week during lunch hours. Tuesday/Thursday's @ 11:30A. You can purchase ahead of time for discounted rate on monthly pass! I would love to see everyone there!
I'm a licensed WERQ Instructor and Certified Fitness Professional. WERQ dance fitness is accessible to all dance abilities and fitness levels. I WERQ hard to teach a safe and effective class that you can easily follow. The WERQ warmup previews the dance steps and the WERQ cooldown fuses yoga-inspired stretches and balance poses. WERQ is fiercely fun, cardio-torching WERQout! Are you ready to WERQ?
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