Rhon'sway

My Sistars*, this is your personal invite.

We are coming together for the Sistars Summer Social X’perience* — a grown woman afternoon filled with music, laughter, coloring, games, small bites, sparkling bubbly, and real connection with no judgment.

Come when you can. Stay as long as you like. Different X’periences will be happening throughout the day, so just get in where you fit in!

This is for my independent Sistars* 60++, and 50+ Sistars* are invited too.

Sunday, July 19th
2:00 PM – 7:00 PM
AAE — 3521 S. King Dr.
$47 per person

Don’t wait, My Sistars* — this will sell out.

Email [email protected] for payment info.

Come cute, come comfortable, come ready to enjoy some grown woman fun.

Some pictures from Juneteenth Celebration with Rhonda.

This has become a yearly tradition, and every year it reminds me why community matters so much. We celebrated in Bronzeville, as always, surrounded by culture, history, music, laughter, good people, and that beautiful spirit of freedom.

Juneteenth is more than a celebration. It’s a reminder of where we come from, what our ancestors endured, and why we keep showing up with joy, pride, and purpose.

Grateful for another year of celebrating freedom, family, friendship, and community. Making the DASH count, one beautiful X’perience at a time.

I posted a new video on my Making the DASH Count YouTube channel, and I would truly appreciate your support.

At 66, I’m still moving, stretching, trying, sweating, and showing up for myself — and I’m sharing the journey to encourage other women to keep moving too.

Please watch, like, comment, and subscribe. Your support really helps me grow the channel.

https://youtu.be/vSGedXcj51c

Got outside for a little sunshine, fresh air, and a reminder that joy doesn’t have to be complicated. Sometimes you just have to step out, smile, and keep making your DASH count. 💚

Tried a new dance class and had a good time.

I’m just trying to stay consistent, keep moving, and not be afraid to try something new. Met some new people too, which made it even better.

Just showing up for me… one step, one move, one new X’perience at a time. 😉

Luv luv

Sistars*, sometimes we don’t need a whole life overhaul…

Sometimes we just need a **healthy reset** that makes sense for where we are right now. 💜

I’m opening a few private 1:1 wellness spots for women 60+ who want to feel healthier, more confident, and more energized — without extreme diets or overwhelming fitness plans.

**A Healthy & Happy Reset X’perience**
📅 Friday, May 22
📍 Absolutely Anything Essential
💜 45-minute private session
💰 $47

We’ll talk simple eating, movement, and lifestyle habits that fit YOUR real life.

To RSVP, Zelle **$47 to (773) 213-2372 – Rhonda Thomas** and include your preferred time slot.

Let’s reset, reconnect, and feel good on purpose.

Luv luv 🥰