Chicago Corporate Meditation

Escape the City - Enjoy nature

Full Moon Meditation is up on the website
www.MoonPlace.Center/media

Here's a modality corporations don't normally ask for but employees can definitely benefit from. I'd love to have a few more people in this class so come move some energy Tuesday night. It's a guided somatic movement practice based in Bernadette Pleasant's work. No experience necessary, all bodies and abilities welcome.

Virtual Workshop Tomorrow!

Femme! with Monica Kowalski
Tuesday, July 20th
from 5:30-6:45 pm CST
virtual via Zoom

While inspired by the Divine Femme, all bodies, abilities, and gender expressions are welcome.

This supportive somatic movement practice helps move stuck emotions, body parts, and energy so you can reweave your creativity, fun, and livelihood. You will not be judged for being too much. Come celebrate yourself!

A multi-sensory experience that expresses the entire body and takes you on an emotional tour, Femme! is a passionate fusion of motion, meditation and celebration of the human form designed by Somatic Healer, Keynote Speaker and Wellness Expert, Bernadette Pleasant -- “It’s your body; you can do whatever you want with it – including love it, unapologetically.”

Please wear comfortable attire and clear the space around you for freedom of movement. Please let your housemates know that you may also be making noise since moving your vocal cords is an option.

No experience necessary.
Curiosity Welcome.

Ticket: $35
Member ticket: $30
Visit www.yogatreechicago.com to sign up!

*Special Outdoor Class Tomorrow*
Join us for a guided meditation, directly following Outdoor Hatha Flow with Scott Kinsloe, 12-1 pm.

Summer Solstice Ceremony
with Monica Kowalski [ ]
Tuesday, June 22
Near Foster Beach
from 1:15 - 2:00 PM CDT

Connect with nature between Solstice and Full Moon to welcome summer on one of the longest afternoons of the year. To begin, we’ll create our sacred circle with hand drum and rattle. Then Monica will guide you through some meditative journeys to the sound of her drum. Feel free to bring a meditation journal if you like to jot down notes or draw to remember your journeys. This ceremony is based in true shamanic principles from the time before warring religions when our ancestors lived in community with each other and all of nature. It’s optional to bring your own drum, rattle, or homemade noisemaker, I’m a fan of mint tins with birdseed. No experience necessary. Curiosity welcome!

Advanced registration required - deadline to sign up for outdoor classes is 2 hours prior to start time.

❄️Winter Solstice is a beautiful day to meditate on nature inside and out.❄️

2 Free Energy Balancing Guided Meditations!
(If you don't know how just turn it on and listen. The energy knows what to do even if your thinking mind can't grasp it.)
These are from our regular meditation classes today.

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