Home > United States > Claremont, CA > Beauty Salons > SoCal Fitness and Massage Therapy

SoCal Fitness and Massage Therapy

SoCal Fitness and Massage Therapy

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoCal Fitness and Massage Therapy, 250 W. 1st Street #242, Claremont, CA.

Helping you break the pain cycle & find a way back to joy, movement & purpose 🤲🏻 | Fitness/Movement, Bodywork, & more | Wellness Advocate & Educator 📚 | Claremont, CA & Virtual Services📍

Photos from SoCal Fitness and Massage Therapy's post 03/04/2026

You don’t have to keep guessing.

If you’re feeling stuck in fatigue, pain, or recurring symptoms, there’s a more complete way to approach it.

At SoCal Fitness and Massage Therapy, we focus on the root contributors, movement & activities you love, and whole body support.

đź“ŤServing Claremont, CA, Upland, CA, and beyond

Message me to start.

Wellness

✨CLIENT WINS ✨ When commitment meets the right support - healing happens 🙌🏼 This client came in with pain that had followed him for years. But instead of giving up or settling, he leaned in - fully. Here’s what made the difference: ✔️ He followed up his bodywork session with a structured & clear home exercise plan. ✔️ He learned to navigate the SoCal F&MT app and own his process with confidence. ✔️ He stayed connected - sharing wins, setbacks, and honest questions so we could adapt together. ✔️ Most of all, he trusted his body again. Even after all it had been through. 💥Now? He’s moving stronger, taking simple action steps, and showing up for his life & family - pain no longer leading the way. Healing isn’t about perfection. It’s about showing up over and over, getting curious, and letting your body surprise you. If you’re ready to believe in your body again, let’s talk. 💬 #SoCalFitAndMassage #PainRelief #MovementHealing #BodyworkTherapy #StrongerAtAnyAge #Claremont #Upland #LaVerne #SanDimas 09/23/2025

✨CLIENT WINS ✨ When commitment meets the right support - healing happens 🙌🏼 This client came in with pain that had followed him for years. But instead of giving up or settling, he leaned in - fully. Here’s what made the difference: ✔️ He followed up his bodywork session with a structured & clear home exercise plan. ✔️ He learned to navigate the SoCal F&MT app and own his process with confidence. ✔️ He stayed connected - sharing wins, setbacks, and honest questions so we could adapt together. ✔️ Most of all, he trusted his body again. Even after all it had been through. 💥Now? He’s moving stronger, taking simple action steps, and showing up for his life & family - pain no longer leading the way. Healing isn’t about perfection. It’s about showing up over and over, getting curious, and letting your body surprise you. If you’re ready to believe in your body again, let’s talk. 💬 #SoCalFitAndMassage #PainRelief #MovementHealing #BodyworkTherapy #StrongerAtAnyAge #Claremont #Upland #LaVerne #SanDimas

Let’s talk pain… 💡It can often be thought that if something hurts, it must mean we’re broken or doing permanent damage. The truth? Pain is more like a check engine light — it gives us info, but it doesn’t always mean something is structurally wrong. Sometimes it’s about stress, lack of sleep, nutrition, or how you’ve been moving. Other times it’s simply your nervous system being extra protective 🧠 👉 My job isn’t to “fix” you. My job is to help you explore new movement strategies, build strength, and restore confidence in your body. When we combine hands-on work with progressive loading, breathwork, and lifestyle shifts, pain often eases — not because we “erased” it, but because your body feels safe again. 💡 Movement is medicine. Strength is freedom. And pain is a guide, not a life sentence. ✨ If you’ve been avoiding certain movements because of pain, what’s one thing you’d love to get back to doing? Drop it below ⬇️ #PainScience #PainDoesNotEqualDamage #ResilientBodies #MoveWithConfidence #HolisticStrength #SoCalFitAndMassage #MassageAndMovement #CorrectiveExercise #StrongNotBroken #LoadingIsHealing #MovementCoach #SoCalWellnes 08/26/2025

Let’s talk pain… 💡It can often be thought that if something hurts, it must mean we’re broken or doing permanent damage. The truth? Pain is more like a check engine light — it gives us info, but it doesn’t always mean something is structurally wrong. Sometimes it’s about stress, lack of sleep, nutrition, or how you’ve been moving. Other times it’s simply your nervous system being extra protective 🧠 👉 My job isn’t to “fix” you. My job is to help you explore new movement strategies, build strength, and restore confidence in your body. When we combine hands-on work with progressive loading, breathwork, and lifestyle shifts, pain often eases — not because we “erased” it, but because your body feels safe again. 💡 Movement is medicine. Strength is freedom. And pain is a guide, not a life sentence. ✨ If you’ve been avoiding certain movements because of pain, what’s one thing you’d love to get back to doing? Drop it below ⬇️ #PainScience #PainDoesNotEqualDamage #ResilientBodies #MoveWithConfidence #HolisticStrength #SoCalFitAndMassage #MassageAndMovement #CorrectiveExercise #StrongNotBroken #LoadingIsHealing #MovementCoach #SoCalWellnes

Claim ownership or report listing
Want your business to be the top-listed Beauty Salon in Claremont?
Click here to claim your Sponsored Listing.

Website

,

Address

250 W. 1st Street #242
Claremont, CA
91711

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 2pm
Thursday 11am - 7pm
Friday 9am - 1pm