Urbanfarmdoctors

On this day 21years ago I became a boy mom for the first time. Our little prince in entering into early stages of manhood and I couldn’t be prouder of him. I thank Yah for my many blessings and experiences. Happy Birthday Yisrahyah

🌱✨ Fresh Fest 2024 is here‼️✨🌱

We’re thrilled to be part of RidAll Urban Farm’s 5th Annual Fresh Fest (Arts & Agriculture) hosted by EHW Environmental Health Watch! 🎨🍃 It’s going to be an amazing day of community, art, and fresh, plant-based goodness.

Stop by and say hi to Urban Farm Doctors! We’ll be serving up:
🥗 Vegan Lasagna - Flavor-packed and plant-powered!
🍠 Sweet Potato Smack Cake - The dessert you didn’t know you needed!
💧 Energy Elixirs - Refreshing and revitalizing, just what you need to stay energized!

📍Where: RidAll Urban Farm
📅 When: [Insert Date]

Come show some love, try our signature dishes, and support local, sustainable businesses. See you there! ✊🏽🌿

✨ **Join Us at the “Food as Medicine” Farmers Market Demo! 🌱**✨

Get ready to transform your kitchen into a wellness sanctuary! Chef Carol is bringing her expertise in whole food plant-based cooking to local farmers markets. Discover how to turn fresh, locally sourced ingredients into healing, delicious meals that nourish your body and soul.

📅 **Dates & Locations:** Listed above ⬆️

Don’t miss out on these FREE demos packed with culinary tips, recipes, and a taste of what clean eating can do for you! Come for the food, stay for the inspiration. 💚

Opening week we sold out of everything ‼️ This review warmed my heart 💜

Being a part of the change you want to see in our food system requires education and insights. Here a chance to take advantage of a free info session centered around cottage food regulations and how to have proper labeling. If you want to scale your business or be eligible to promote your products make sure you have the necessary things in place. If this isn’t for you share it with someone who could benefit.

🌱📚 Exciting News Alert! 📚🌱

Hey beautiful people! 🌟 I am thrilled to announce that my first book, "Join Chef Carol and her Plant Powered Family," has officially launched and is now available for purchase on Amazon Kindle and in paperback! 🎉📖 Dive into a world of delicious whole food plant-based recipes, wellness tips, and heartfelt stories that will inspire and empower you on your journey to clean eating and vibrant health. Whether you're a seasoned plant-based enthusiast or just starting out, this book is packed with practical advice and mouthwatering dishes the whole family will love. Join me in spreading the love for conscious, clean eating and let's nourish our bodies and souls together! Grab your copy today and let the plant-powered journey begin! 💚

https://a.co/d/0lKFNrK

https://shynebright.net/ols/products/join-chef-carol--her-plant-powered-family

Come out and celebrate tomorrow!!

Black Business Expo!!! We are here and ready to serve you.

Join us today Black Business Expo 4:30-7pm today Thursday February 15th. Sweet Treats and Sweet Prizes. Thank you for always supporting.

If your looking to add flavor to your next dish this Ghana Supreme Sauce is the bomb. Locally made, black owned, and made with quality ingredients.Thank you Nana I’m able to buy your sauce from Shakers indoor market and Meijers off of E 105th.