Infuse Exercise
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Exercise for your body and mind. Follow InfuseEX for fitness that goes beyond the body.
04/26/2023
Pi-Yo is a combination of yoga and mat pilates. It is the perfect balance of strength and flexibility training. Great for all genders and fitness levels!
11/02/2022
Meet me on the dance floor for Afro Belly Dance on 11/19/22. All levels are welcome!!
Cost: $20 Prepay @ Cashapp: $hathorhendrix
or At the Door
11/02/2022
Do you love yoga, nature, dance fitness, and travel?!!
Reserve your spot today and come Restore and Explore at the Solsisters Wellness Retreat February (18-25) 2023 in Dominica!!
Visit www.solsisterswellness.com for more info!š
Hey Tribe!!
I am so excited to announce our Caribbean Wellness Adventure Tour! Our first stop will be in the beautiful island of Dominica in February 2023! Sol Sisters Wellness is a community where we welcome men and women from all walks of life to become a part of our magical tribe whether it be through participation or collaboration. This isnāt your average wellness retreat, so prepare to dive deeper, live louder, and learn more. Together we have created the ideal wellness experience for introspection and self-discovery through Yoga, Dance, Fitness, Meditation, and Stress Management classes. However, this is a āwellness adventureā so in addition to our wellness classes we have also reserved time for adventure to take place. Breath taking Sight-seeing and excursions are apart of our daily itineraries in order to immerse you in all the beauty that The Nature Island has to offer as well as the invigorating culture that only the Caribbean can bring. Your health is your wealth and you deserve to treat yourself to the gift that keeps on giving!
For more information and booking visit www.solsisterwellness.com
Hey Tribe!
I am currently trying to receive a business grant to better serve you all! Thank you so much for your support both in person and virtually!! Stay tuned for more wellness programing!! Remember that wellness isn't a luxury, it is a necessity! Your health is your wealth and only you hold the power to enrich yourself!
She Boss Talk
05/11/2022
Howdy Tribe!!
Make sure that you are following me on IG
Tune in tomorrow for my "Movement for Mental Health" Interview at 2:00pm CST!! We are now on Episode #3 and I will be interviewing Shafeeqa Small Mommypreneur, Plantchick, and Kemetic Yogini!!
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