AzontoStyle Dance Health & Wellness Consulting, LLC works with clients to formulate healthy habits
Azonto Style Dance Health & Wellness Consulting will assist in providing each client with the health tools and knowledge to help empower one to nurture habits that will support their well-being. My consulting firm will create a vision to guide healthy habit formation through inspiration, exercise through dance fitness, nutrition, and enhancing one’s beauty from within. Azonto Style Dance Health &
Wellness Consulting will focus on achieving the health habit change in a practical cycle with driven clients who are committed to improving their well-being. Azonto Style Dance Health is the energetic exciting dance fitness program within Azonto Style Dance Health & Wellness Consulting. Azonto Style Dance Health is a way to promote a healthy lifestyle for all age groups that love to stay active through dance. Azonto Style Dance Health is an African inspired dance fitness work out program. My choreography will incorporate African dance, hip-hop, pop, modern and Bollywood dance moves as well as, squats, toning, and resistance dance moves. Each Azonto Style Dance Fitness exercise will include music with fast, slow, and energetic rhythmic music. According to the Scholarly Publishing and Academic Resources Coalition, weekly dance classes can help improve physical performance and increase energy levels among adults.
