Dayton Grind and Grow

📣 FITCAMP UPDATE 📣

Hey everyone!

Just a quick heads-up that there will be NO FitCamp classes this week as we’re still traveling home from Indianapolis after attending a business training event.

We appreciate everyone’s understanding and can’t wait to get back to our regular schedule next week! 💪

Enjoy the extra time to get outside, go for a walk, stretch, or get in a workout of your own, and we’ll be back before you know it!

We’ll post next week’s schedule as soon as we’re home, so keep an eye on our page for updates.

Thank you all for being part of the Dayton Grind & Grow community. We can’t wait to see everyone back out there!

💜🧡 Show Up. Put In The Work. Get Better.

💜✨ What an AMAZING night at Fit Camp! ✨💜

A huge THANK YOU to everyone who came out tonight! 🙌 We had such a great time laughing, encouraging one another, and getting our workout in together. 💪🎉

You ladies absolutely rocked it, and the little ones did an awesome job too! 🩷👟 It was so much fun seeing everyone moving, smiling, and supporting each other.

If you missed tonight, don’t worry—we’d love to have you join us! No matter your fitness level, there’s a place for you. Come be part of our fun, positive, and encouraging Fit Camp family! 💪❤️

📍 Dayton Community Center
🗓️ Monday at 6:30 PM
🗓️ Tuesday at 9:00 AM

Who’s coming to the next workout? Tag a friend who should join you! 👇😊

Sheree Fanguy Woodard

💪🎉 FIT CAMP IS BACK! 🎉💪

Looking for a fun way to get moving, meet amazing people, and feel your best? Come join us at Fit Camp! 🌟

📅 Monday
🕡 6:30 PM

📅 Tuesday
🕘 9:00 AM

📍 Dayton Community Center

✨ No matter your age or fitness level, everyone is welcome! Whether you’re just getting started or you’ve been working out for years, we’ll encourage each other, have fun, and get stronger together. 💜

Bring a friend, bring some water, and bring your smile! 😄 We can’t wait to see you there!

🙌 Who’s joining us this week? Drop a 💪 or tag your workout buddy below!

💪🎉 FIT CAMP IS BACK! 🎉💪

Looking for a fun way to get moving, meet amazing people, and feel your best? Come join us at Fit Camp! 🌟

📅 Monday
🕡 6:30 PM

📅 Tuesday
🕘 9:00 AM

📍 Dayton Community Center

✨ No matter your age or fitness level, everyone is welcome! Whether you’re just getting started or you’ve been working out for years, we’ll encourage each other, have fun, and get stronger together. 💜

Bring a friend, bring some water, and bring your smile! 😄 We can’t wait to see you there!

🙌 Who’s joining us this week? Drop a 💪 or tag your workout buddy below!

☀️💪 Great news, Fit Camp friends! The weather is looking AMAZING for our workout tonight! 🌤️🎉

Join us this evening at 6:30 PM for a fun workout, lots of laughs, and a great way to get moving with an awesome group of people! 🏃‍♀️💜🏃‍♂️

Whether you’re a regular or it’s your first time, we’d love to have you there! Bring your energy, your smile, and let’s make it a great evening together! 🙌🔥

Who’s coming? Drop a 💪 in the comments!

Canceled for this week due to weather
Due to weather

💜🧡 We missed you this week, but we’ll be back next week and ready to roll! 💪🔥

Whether you’re a beginner or a seasoned pro, there’s a spot for you in our FitCamp family!

🕡 Monday Evening FitCamp – 6:30 PM
☀️ Tuesday Morning FitCamp – 9:00 AM

Come for the workout, stay for the community. Bring a friend and let’s get stronger together! 🙌

Who’s joining us next week? 👇🔥

💜 SEE YOU IN THE MORNING! 🧡
9:00 AM • FREE FitCamp 💪🔥
Comment “I’M IN!” if we’ll see you there! 👇

🔥 TODAY’S THE DAY! 🔥
FREE FitCamp • 6:30 PM • Dayton Community Center
💪 Come sweat, smile, and get stronger with us! Who’s joining tonight? 👇🧡💜

☀️ Morning Crew or Evening Crew? 🌙
• Monday 6:30 PM - Tuesday 9:00 AM 💪