Keep Elgin Fit

Free yoga happening right now! Come catch the rest of our FREE lineup today!

10am Let Your Yoga Dance with Krista of
11am Flow with Molly of
Noon Strongman for Everyone with Katie and Mike of

will be setting up with us on Saturday, too! Come check out their absolutely exceptional self care necessities like Boundless Love Tea, whipped shea sorbet, soap bars, and more! And did we mention Reiki?! You won’t want to miss this booth 🥰

Want some beautiful body art without a long term commitment? Come see Ashlyn of this Saturday!

Henna is a small flowering plant that grows in tropical climates such as Africa and Northern Asia. When applied as a paste to the skin, it acts as sort of a temporary tattoo. After henna stains reach their peak color, they hold for a few days, then gradually wear off by way of exfoliation, typically within one to three weeks. There are many different henna designs that stem from rich traditions in India, Africa, and the Middle East.

Could your teeth use some TLC? Come meet the folks at myDental Elgin to find out more about their friendly and professional services.

myDental provides exceptional, affordable dental care for children and adults of all ages in a comfortable, relaxing, and pressure-free setting. Your well-being is our highest priority, and our friendly, attentive staff is dedicated to delivering truly personalized care. We go the extra mile to treat our patients with the same genuine care and concern we would treat our family members.

www.myDental.com/locations/Elgin

Special thanks to one of our sponsors, ! Lutra Home Care is a home healthcare service that is focused on providing quality care to seniors in and around Elgin, TX. Turn to us for respectful, compassionate support for your family members. Come by on Saturday and meet them in person to learn more!

www. lutrahomecare.com

Did we mention there will be FREE CLASSES throughout the day on Saturday? 🤩 and will be offering “Strongman for Everyone” at noon! Come get a taste of what training at their Bastrop gym, Get Full Strong, is like! 💪🏽

Get Full Strong is the home of Fullsterkur Training and Shield Maiden Strength and Bodywork. Fullsterkur Training offers diverse training options for every level of fitness. We have a wealth of passion, knowledge and experience to offer our clients and athletes. From the beginner, seeking guidance with nutrition and fitness to elite level strength athletes we have you covered. We also offer massage therapy to enhance your recovery and tackle any injuries or aches and pains.

www.getfullstrong.com

Next up on our countdown to Saturday is 🌳 In 2015 the Elgin Parks Department was recreated to better cater to the community's needs. The different divisions of the Parks Department add to the quality of life in our community by maintaining parks and green spaces. From Music in the Park, to fitness classes at the Rec Center, the native plant garden, and more, the Parks Department helps keep our community engaged and active. Come play some yard games and learn more about the programs they offer this weekend!

The week we’ve been waiting for is finally here! We’re going to be spotlighting our special guests all week long, but be sure to come meet them in person on Saturday!!!

Isaac of will be joining us with chair massages—we could all use some TLC! Isaac Ramirez, LMT, offers massage and infrared sauna in his clean, comfortable, and cozy studio in downtown Elgin. Also a yoga teacher, Isaac combines that knowledge with his integrated massage practice of: Swedish, Deep Tissue, Lauterstein Deep Method, and Myofascial Release techniques to provide a relaxing and effective massage. Be sure to come tell him hello!

www.agnimassage.com

🌟Meet Sunnie 🌟 Sunnie Gonzales has been a Licensed Massage Therapist since January 2009. Health and healing are her top priorities when working with clients. Every massage she performs is specialized to fit the needs of each client’s specific ailments. Conveniently located in Elgin!

Come see Sunnie and many more fabulous wellness professionals on Saturday, May 14th at the Elgin Health & Wellness Festival! In the meantime, follow Sunnie at or book an appointment at www.12starmassage.com

https://www.facebook.com/nytimes/posts/10151182116319999

A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia Regular, brisk walks improved thinking skills in older people with a common form of age-related memory loss.

Chata-what? Check out this tutorial to help you practice this common yoga transition.

https://youtu.be/DYJhKspitT0

Chaturanga Practice With A Strap