Neighborly Weight Loss Locally Losing Weight To Be Healthy And Happy

Sauted Spinach with bacon bits and green onions, peppers and side of pickled okra and baby tomatoes

Still working toward a Goal to be Healthier and Happy!

Pork tenderloin marinated in mustard and 100% apple juice garlic powder and cooked on a Ninja Foodie at 450 degrees

Peace within makes you thin

Now and Later...please everyone send your food suggestions and recipes!

Mom here's lots of good veggies you can eat. I will share all mine with you. Each time you fix me a healthy plate, you can fix you one too! Mom I Love You,

Brunch and 32oz. Water

This is by far, NOT weight loss food! This is Dangerous to the Heart! We have to teach ourselves what to eat, not what's quick, fast and available. We all need to work on "Self Control"
Don't let your eyes, get you in trouble.

OK check up time. How many people are starting to enjoy this page? I need all comments. We look forward in sharing lots of great foods, recipes and thoughts here. We are all in this together, where there is a will, there is a way. So, join us and start a meal today. Let's hear some feedback!!

Benefits of Rose Pedals.. Believe it or Not The rose petals contain compounds that improve metabolism in addition to clearing toxins from the body, thereby aiding in weight loss. Apart from this, eating a handful of rose petals satiates your senses and prevents you from eating more and thus, helps you lose weight in a natural way.

Have you ever wondered that a rose flower can actually shower you with numerous health benefits that you ever thought of? This flower exerts a positive effect on your body, mind and skin and has been used since ancient times. Apart from being a well-known beauty ingredient, you can use rose petals to spice up your sexual life, combat stress and lose weight naturally. Yes, it s true, here s how you can reap its wonderful health and beauty benefits.

TIP: Add around 10-15 fresh rose petals to a glass of boiling water and wait till the water turns pink in colour. You can also add some honey and a pinch of cinnamon powder to this solution. Drink this tea regularly (preferably in the morning) to shed those extra flab!

Dinner Time!! Before 6pm!! 5 asparagus spear tops, pork loin sautéed in 1/2 granny smith apple, 2 fresh scrambled eggs with two shots of can't believe it's butter. All less than 250 calories!!

Fresh and yummy right now, , get them while they are good and favorable