Unfilteredtherapistmama

Unfilteredtherapistmama

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I am a therapist, mama of 2, practice owner, USCG spouse and business coach. You're a busy, overwhelmed, maybe-a-little-perfectionist mama. Burnt out. I see you.

I help women build practices while also raising kiddos…sustainable, streamlined, incoming producing practices without sacrificing their families. You are struggling to manage all the various hats you were, take care of yourself all while helping your kiddo manage their emotions. You're googling symptoms at 10pm, walking on eggshells to avoid meltdowns, and wondering if you're doing more harm than

06/08/2026

My mamas heart “I just wanted to be invited…”

06/08/2026

06/08/2026

Have your psych today inquiries decreased? Can your ideal clients find your website?
I am looking to audit 3 psych today profiles or websites. Looking at specific visibility factors that drive inquiries. You'll get a recorded walkthru of the audit and a list of clear and specific next steps to increase visibility.
Psych Today $75
Website Review $147
Both $197

06/08/2026

06/07/2026

Yall this is what I made in the “foil log.” Chicken lunch meat and it’s sooooo good. Never ever in a million years would I have guessed I’d ever make lunch meat…I didn’t know you make make lunch meat. 😂 I was so eager to try it though. It has to sit in fridge overnight to hold shape…it was actually so freakin good! The texture is not the same, but once you add mayo, mustard and bread it was absolutely amazing!!! It’s super easy, but you do need time. It boiled for an hour and than sat in the fridge overnight. But so good!

06/07/2026

Well 💩 happens and the baby still needs to eat! PLEASE tell me I am not the only one… Oh, and if we are being completely honest, there were times during the 40+ minutes that I was in this predicament that I was almost crying, almost falling asleep, just total postpartum messiness. AND yes, I know he could have cried a few minutes with his brother and waited…but he was exhausted, I was exhausted, the 11 year old is not ready for screaming baby and this is how I found myself.

06/07/2026

I mean if it’s going to be a “healthy alternative,” can it not go all the way???? Anyone have a good homemade coffee creamer from almond milk?

06/06/2026

Husband has IBS/IBD Kiddo has IBD Them plus baby has acid reflux For years my husband was not concerned about his health and not willing to try new things… now he is ready and I am trying out different recipes to replace processed items we’d typically buy. I can tell you, I would have never in a million years thought I’d be making “this” or that it even could be “made.” So curious to see if it turned out!!!

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