Beats & Bodywork - Massage & Recovery

🚑🚒👮‍♀️🏥 YOU TAKE CARE OF EVERYONE ELSE. IT'S TIME TO TAKE CARE OF YOU. 🏥👮‍♂️🚒🚑

Long shifts. Heavy gear. Endless charting. Late-night calls. Missed lunches. Mental overload.

Your body carries more than you realize.

To thank our local heroes, BB Massage & Recovery is offering a special Front line Appreciation Rate:

✨ 60-Minute Customized Massage "Hero Reset"— Just $99

Designed to help you:

✔️ Relieve muscle tension
✔️ Reduce stress and burnout
✔️ Improve mobility and recovery
✔️ Reset your nervous system
✔️ Feel like yourself again

Includes hot towels and a session tailored specifically to your needs.

Available for:

👮 Police Officers
🚒 Firefighters
🚑 EMTs & Paramedics
🏥 Nurses & Healthcare Workers
📞 Dispatchers
🔒 Corrections Officers
🎖️ Active Military & Veterans

📲 Book now: https://bbmassagerecovery.clinicsense.com/

Because heroes need recovery, too. 💙

Valid ID required. Cannot be combined with other offers, discounts, packages, or promotions.

✨ Exciting News! ✨

My new online booking site is officially live! 🎉

Scheduling your next massage or recovery session is now easier than ever. You can view availability, book appointments, complete forms, and manage your appointments all in one place.

📲 Book here:
bbmassagerecovery.clinicsense.com

🔗 Link is also in my bio!

Thank you for your continued support of my small business. I truly appreciate each and every one of you and can't wait to help you feel your best. 💚

If you have any questions or need help booking, please text me at 716-544-4874

– Wendy
BB Massage & Recovery

Your body’s been carrying a lot lately… stress, tension, workouts, headaches, bad sleep, long days — you name it.
At BB Massage & Recovery, the goal is simple: help you finally feel GOOD again.

sessions are customized using a mix of therapeutic massage, relaxation, recovery techniques, stretching, and Wellness Therapy (VAT) to help your body unwind, reset, and recharge.

Laid-back vibe. Real results. No cookie-cutter sessions.
Just the kind of massage experience that makes you wonder why you waited so long to book.

Beats & Bodywork - Massage & Recovery
2390 North Forest Rd, Suite 14
Getzville, NY 14068

********PLEASE TEXT 716-544-4874 TO BOOK SPECIAL ***********

>>>SPECIAL Relfexology
> Scalp Massage
> Wellness Therapy (VAT, + 15 Minutes)

☀️🌊 SUNSHINE & SELF-CARE 🌊☀️

Your body called… it’s ready for a RESET 💆‍♀️✨

Starting NOW through June 15th, treat yourself to a relaxing Memorial Day Reset experience at BB Massage & Recovery designed to help you unwind, recharge, de-stress, and head into summer feeling lighter, calmer & refreshed 🌿☀️

✨ MEMORIAL DAY RESET SPECIAL ✨

☀️ 50 Minute Swedish Serenity Massage — $85
☀️ 80 Minute Swedish Serenity Massage — $120

Perfect for:
✨ Stressed minds
✨ Tight muscles
✨ Busy parents
✨ Overworked bodies
✨ Nervous system reset
✨ Summer self-care vibes

🌿 Light-to-medium pressure
🌿 Relaxation focused
🌿 No deep therapeutic/focused treatment work included

✨ CUSTOMIZE YOUR RESET ✨
Add ANY of the following enhancements for just $15* 💫

🔥 Hot Stone Therapy
🎶 Wellness Therapy (VAT)
🦶 Reflexology

**Please let me know at time of booking if you’d like enhancements added. Hot Stones & Reflexology are targeted add-ons incorporated into your session. VAT includes an additional 15 minutes added onto your appointment.**

⚠️ LIMITED scheduling available!
This special is ONLY available by TEXTING directly for days/times available 📱✨

📲 716-544-4874

💳 Cash • Credit • Venmo • Zelle • Apple Pay • Google Pay accepted

Special valid for NEW future bookings only and cannot be applied to existing appointments.

See ya soon 💆‍♀️🌊✨

🌍✨ DID YOU KNOW? ✨🌍

One of the MANY sound frequencies and melodies I may use during sessions is inspired by something called the Schumann Resonance — often referred to as the Earth’s natural frequency 🌎🎶

The most well-known frequency is around 7.83 Hz, which closely matches the brain’s natural alpha/theta states associated with:
🧠 Relaxation
😌 Meditation
🎯 Focus
💤 Better sleep support

Some research and wellness communities also suggest this frequency may help support:
💓 Nervous system regulation
🫀 Heart rate variability & stress response
🌿 Grounding & relaxation
🔄 Recovery and cellular healing support

Many people describe these low frequencies as calming, centering, and deeply restorative — which is why sound and vibration are such a powerful part of some recovery sessions 💆‍♀️🎵

AND… fun fact 👀
You are NEVER stuck listening to “typical spa music” during your session 😂

At BB Massage & Recovery, you can request your own vibe:
🎸 Classic rock
🤠 Country
🎤 90s throwbacks
🎧 Chill acoustic
🔥 Pump-up workout music
🌊 Nature sounds
…or whatever helps YOUR nervous system relax (or keeps you motivated during something more results-driven like the Soft Tissue Reset 💪😂)

Because recovery isn’t one-size-fits-all 🙌

✨ Back, Neck & Scalp Therapy ✨
(Sensory Relaxation Add-On | 20 mins – $25)

You ever wish you could just… turn your brain OFF for a bit? 😌
Like a full-body exhale without needing deep pressure?

This is that feeling. 👇

💫 What is it?
A deeply relaxing, sensory-based add-on using:
✨ Light fingertip touch
✨ Gentle dry brushing
✨ Specialized tools

All focused on your back, neck, shoulders & scalp to calm your nervous system and melt away mental overload.

🧠 Why people LOVE it:
✔️ Helps quiet a busy mind
✔️ Reduces mental fatigue + stress
✔️ Feels like a “brain massage” 🤯➡️😴
✔️ Perfect if you don’t want deep pressure

❓ Q&A Time

👉 Is this like a regular massage?
Nope! This is light, soothing, sensory work—more about calming your system than working deep into muscles.

👉 Will it actually relax me?
Think: goosebumps, chills, that tingly “ahhh” feeling… your nervous system literally downshifting 🔄

👉 Who is this for?
✔️ Overstimulated / stressed
✔️ Trouble relaxing during massage
✔️ Head, neck, or mental tension
✔️ Anyone who just wants to feel good without the pressure

💥 Pro tip:
Add this onto your session when you need a full reset, not just muscle work.

📅 Only $25 for 20 mins when added to your session
📲 Book online or text 716-544-4874

⚠️ Disclaimer: This service is therapeutic in nature and strictly non-sexual.

Your body gets worked on all the time…
This is for your nervous system. 💛

Seen something similar to this and decided to put my own little twist on it. But the message is still the same 🙂

🔥 TRAIN HARD… BUT STILL FEEL TIGHT? 🔥

You’re doing all the “right” things…
Stretching ✔
Working out ✔
Even getting massages ✔

👉 But you’re still tight
👉 Still restricted
👉 Still not moving right

That’s the problem.

Your body doesn’t just need more effort…
It needs a different approach.

✨ Soft Tissue Reset

This is where things change.

✔ Breaks up deep tension
✔ Improves mobility + movement
✔ Targets what’s actually causing the issue
✔ Resets your nervous system so results LAST

💥 Not just “feel good for a day”
💥 You’ll feel the difference when you walk out

🔥 WHICH ONE SHOULD YOU BOOK?

⚡ 45 min – Quick Reset ($110)
Perfect if you have 1–2 problem areas or need targeted relief fast

🔥 60 min – Full Reset ($135) (MOST POPULAR)
Best if your body feels tight all over and you want the full experience

💎 90 min – Deep Reset ($175)
Ideal for chronic tightness, active lifestyles, or full-body reset

👉 Not sure? Book the 60. Trust me. 👀

If you’ve been saying:
👉 “Why am I still tight?”
👉 “Why does it keep coming back?”

This is your answer.

📍 Beats & Bodywork Massage & Recovery
📲 Text 716-544-4874 with questions
💻 Book online (link in bio)

⚡ Your body will thank you.