TRUST The Process
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I am a barber that provides a service, not just a good haircut.
Keep encouraging Each other to the truth (Jesus)
Too many times I wanna quit but I can’t do it
Excuse the sharpesss poking through my be**er.
5:15 weight training
6:20 Basketball court
8:15 more weight training
Another great Saturday.
Nice leg day today feeling good
Leg press 5x10
ISO leg extension 5x8-10
ISO leg curls 5x8-10
Leg extension super set of 50 light in between 12 working sets
Zercher squats 3x10
The policy doesn’t change for no one
Don’t come in hear lying
Carry your cross
12 sets of 8-12 reps
🔐
03/15/2026
Why would I not enjoy the people Jesus has placed in my Life.
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Hagerstown, MD
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