A Splash of Lemon

That euphoric moment when you reach the summit! 🏔

Hiking is an activity I truly enjoy. It can be challenging but the journey is always worth the views at the top!

To make sure I am well fueled for my hikes I always bring snacks if the journey will be for more than 60 minutes.

This ensures I replenish the carbohydrates I burned and makes hiking more enjoyable.

No one wants a hangry hiker 😆

Here are some items I will take
🍋 Fruit: bananas, apples and oranges travel well.
🍋Peanut butter and banana or jelly sandwich
🍋Snack bar: fig bars are my favorites.
🍋 Trail mix: pick one with a combination of nuts and dried fruit. I always skip the chocolate ones if it is hot out.

What are your favorite hiking snacks?

Where is your favorite place to hike?

🍋 Indian Spiced Cauliflower 🍋

Cauliflower has really been in the spotlight over the past few years. The popularity is mostly due to the vegetable becoming a substitute for rice and even pizza crust. I am honestly not a fan of cauliflower rice but I do love baking it!

My cauliflower recipie has an Indian twist using spices to pack it with flavor!

I really stepped outside my comfort zone with this recipie. There is no basil, parsley, or oregano 😆. I truly enjoy trying new flavor combinations from different cuisines.

The blog post provides serving recommendations as well!

Click the link in my bio for the recipie or copy and paste it from below.

Looking for a refreshing summer time breakfast? Look no further. This Lemon Blueberry Poppy Seed Oatmeal is perfect for hot summer mornings. Click the link below for the recipe.

http://asplashoflemon.com/blueberry-lemon-poppy-seed-oatmeal/