EQUIP

Kuddos to IPPS*A. ACFT readiness is about battling the will to walk away or dig dig our heels in deeper. Who do you train with? Who challenges you to train?

On October 4, the first Enlisted Soldier Maxed Out the Army's New Combat Fitness Test. Fitness Test with a score of 600. (James Avery/U.S. Army)

Spc. Juan Gonzalez, a scout with Headquarters and Headquarters Company, 1st Battalion, 32nd Infantry Regiment, 1st Brigade Combat Team, 10th Mountain Division (LI), poses for a photo at the 1-32IN 24-hour gym where Gonzalez trained hard enough to become the 1st enlisted Soldier to max out the new Army Combat Fitness Test with a score of 600. (James Avery/U.S. Army). Spc. Juan Gonzalez, a scout with Headquarters and Headquarters Company, 1st Battalion, 32nd Infantry Regiment, 1st Brigade Combat Team, 10th Mountain Division (LI), poses for a photo at the 1-32IN 24-hour gym where Gonzalez trained hard enough to become the 1st enlisted Soldier to max out the new Army Combat

A consistently GREAT WORKOUT. High Intensity Interval Training (or HIIT). A curved treadmill uses more of your body strength to operate therefore more energy is expounded, muscle mass is used and allows the user to run on the balls of the feet (and heel strike) as in a natural setting. The aerobic fitness is superior to a traditional use burning more calories. Considering your facility, this non traditional workout because of less friction so less heat wares the building’s transport system. Another tip from your fellow ACFT enthusiast.

ACFT inspiration

Army Reserve Top Enlisted Leaders take Army Combat Fitness Test CSM Ted Copeland, Command Sergeant Major of the Army Reserve, and his Senior Enlisted Council take the new Army Combat Fitness Test. The ACFT is slated to be...

It’s here - OCTOBER 2019 ACFT/BOOYA Coast to Coast ACFT teams

Shoutout to ! Are YOU in search for excellence in ACFT readiness?
ACFT ACFT PTA

armyfresh great content! Keep em coming, we are watching MIL/FIT ACFT 81st Readiness Division.

As FITNESS/WELLNESS participants we travel the country in support of YOU the soldier. Your unique readiness challenges. This is not an isolated battle: not about perception or talent. EMBRACE/IT and stay tuned. We share tips- interviews-regional challenges-blogs-crusader stories and much much more. %100 the military is NOT mincing words. YO YO a big shout-out to SSG Amanda Rose and the entire team in Washington DC ...we are on our way to your facilities

BTW we upload daily and share weekly, ACFT readiness ideas always welcome.