Scrubs and stew
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I wear scrubs, I cook stew. Documenting my life, culture, & hustle abroad. Health $ Wellness. Welcome to Srubs & Stew 🇳🇬🇺🇸
Your body is your first home, take care of it.
04/05/2026
As christ rose, may every dead situation in your life rise again. Happy Easter.
Back then chasing music and dancing wasn’t seen as something normal
03/31/2026
The way you treat your body today will show up when you're old.
I use to be a fitness coach, life happened,and i lost my routine
Now I’m starting again 💪🏽
My low budget vegetable soup
Today I celebrate every woman and every mother out there. The sacrifices you make, the silent battles you fight, the strength you show every day will never go unnoticed. Happy Mother’s Day to all the women in the world.
03/14/2026
I didn't come this far to stop now.
Every struggle, every tears, every sleepless night....
It all build the woman you see in this picture today.
And this picture right here...
Is proof that I'm still standing.
Before work vs after work
Stop soaking Garri, you’re missing the best version of it
03/09/2026
Men we’ve been giving you impossible rules to keep women happy..
Now we want to hear from you.
What do you want women to do to make you happy.
Drop your answer in the comments section
Who says you can’t eat good food for Yankee?
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