Body Precepts
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Where Fit Life Meets Real Life. All women’s health and wellness company in Jacksonville, Florida
06/02/2026
ONLY A FEW SPOTS REMAIN‼️
A few spots remain for our Menopause Workshop Meetup this Thursday at 7 PM.
If you’ve been dealing with hot flashes, weight changes, low energy, sleep issues, mood changes, brain fog, or simply want to better understand what is happening in your body, this conversation is for you.
Join us for an evening of education, community, and practical tools from a panel of health and wellness professionals.
✨ Light refreshments provided
✨ Questions encouraged
✨ Supportive, judgment-free environment
Don’t wait until you’re overwhelmed to start learning how to advocate for your health.
Registration closes soon. Secure your spot through the link in our bio. Comment link if you want it dropped in your inbox.
Perimenopause and menopause can bring a lot of changes—but you don’t have to navigate them alone.
Join us Thursday, June 4 at 7 PM for an honest conversation about symptoms, nutrition, exercise, holistic approaches, medical options, and how to advocate for your health.
Featuring:
• Josalyn Brinson, Health Coach
• Maureen Saintilus, Integrative Health & Nutrition Coach, OT
• Dr. Tanielle Brew-Smith, Family Medicine Physician
Whether you’re experiencing symptoms now or want to be prepared for what’s ahead, this discussion is for you.
Thursday, June 4 | 7 PM
Reserve your spot today.
05/28/2026
Tonight at 5:30 PM we’re going LIVE to talk all things nutrition, wellness, energy, habits, and realistic ways to take care of yourself without the overwhelm 💚✨
Join Josalyn, Coach Mo, and Coach Karen for real conversation, practical tips, and wellness talk that actually fits real life.
Come ask questions, learn something new, and tap into the conversation 👏🏽
🕠 Tonight | 5:30 PM
📍Instagram Live
JacksonvilleFitness WellnessCommunity HealthCoach NutritionTips WellnessTalk FitnessCommunity HealthyLifestyle SelfCareJourney MindBodyWellness
05/25/2026
Memorial Day didn’t stop the grind 🇺🇸 The Beasties took it outside this morning for a community on workout, good energy, sweat, and movement with people committed to becoming stronger together.
Grateful for every person that showed up and pushed through on a holiday. ❤️💙
WomensFitness CommunityWorkout WorkoutTogether FitnessCommunity Jacksonville HealthyLifestyle BootcampWorkout MoveYourBody FitFam OutdoorWorkout BeastieBootcamp
05/12/2026
They show up early.
Stay late.
Encourage strangers.
Pass out water.
Helped keep people safe.
Bring energy, smiles, and heart to every checkpoint. ❤️
Our Walk and HIIT® ambassadors and volunteers are a huge part of why this movement continues to grow. What you see on walk day is more than a workout… it’s people choosing to serve, lead, and pour back into the city. Jacksonville, this is community.
Thank you to every volunteer, ambassador, and supporter that helped make the walk special. We see you. 👏🏿
And we’re just getting started…
NEXT WALK & HIIT®: MAY 30 🏃🏽♀️🔥
Come walk with us. Bring a friend. Be part of the movement.
Hosted by Body Precepts
04/29/2026
BEASTIES 🗣️‼️
We’ve been invited to show OUT at the Hope Starts Here 5K and we’re pulling up STRONG 💪🏽
🗓 Saturday, May 23rd
🏃🏽♀️ Run. Walk. Jog. Just SHOW UP.
🎟 Use code BP20
We need at least 15 individuals out there repping and making an impact. Link in bio ❤️
Let’s move with purpose. Together.
Comment “I’M IN” if you’re joining us 👇🏾
Consistency isn’t motivation. It’s structure.
Results speak for themselves. Voted the best gym in Jax. It’s more than a workout, it’s everything. Come see why Body Precepts is where you want to be.
Classes MWF. Personal training TUE/THURS. Comment Link to start ASAP. Summer is loading. 🔥
Cleaning and singing. Have you ever put on your own concert while cleaning just to get through?
See you in class tomorrow beasties.
There’s nothing like having your community show up for you. 🖤
Thank you to these amazing Body Precepts ladies who came out to support Jolisa, Kiona, Stacey, and Kiera at HYROX. From making signs, making breakfast, cheering us on, and celebrating with us after… it meant everything.
This is what Body Precepts is about.
Women showing up for each other. Always. 💪🏽✨
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