Discoveryhealthzone
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Find new ways of discovering health mentally and physically in a safe space
Beginners Every Monday at 6pm and Saturday 9:30am.
OrGaNiZeD ChAOs‼️
Beginner XHH Every Monday 6pm/ Saturday 9:30am
Oldie but goodie challenge!! Can’t remember the creator😩
Oldie but goodie!!!
Join us every Thursday: Intro to intermediate steps and combos!!
Learn variations, common combos and moves to help you burn more calories during a beginner class.
Click the link in the bio
I made a promise last year to make time for myself, hired and locked in!! Now we are on the road to Hyrox 💪🏽 🏋🏿♀️🧘🏽♀️ She thinks I’m running a half marathon 2026 👀😅 who knows we shall see!!
Join our 45-minute full-body Muscle Madness workout this Thursday at 7PM!
All levels welcome—come move at your own pace.
Movement is medicine.
Click the link in our bio to join us! 💪✨
When life hits I cope through the odds with movement!!
I’m currently faking this running shi🫢, learning my new strength on this pole, die at strength training and will forever kill it in step all while battling within😤
What a blessing to be able to move😇
Life😮💨🙏🏽
Class today was exactly what I needed- my therapy!!!
Never Miss a Monday.
Intermediate +🤩
NEVER MISS A MONDAY!!!
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32208
