I connect the dots yoga

As seen in the Roasterie Cafe

on 9/20/22

My cohort Brian Garison

Veterans Yoga Project Gratitude Week Help support Veterans Yoga Project today!

YOGA PATCH IS OPEN. Class size limited to 9 plus instructor.
starting this Sunday 5/17
Y12SR Sunday 2:00 - 3:30
7235 Central St KC MO 64113
Zoom option also offered. Contact Eric to reserve in person.
For zoom link go to www.iconnectthedotsyoga.com
Bring your own mat and props if you have them.
Please enter warring a mask, if you wish to keep in on during the class session that’s ok.
Social Distancing guildlines are being adhered to. Studio space is wiped down before and after all classes (by the instructors).

Yoga Patch has taken great measures to insure cleanliness. Please support Cara as she subs for me while I am on spring break.
This is a great way to “hit a meeting” and get some exercise and do a short meditation.

Starting in two weeks! Y12SR-The Yoga of 12-Step Recovery

Offered by my yoga Informed recovery coach colleague in Lawrence, Kansas. Elizabeth Kipp

Hey ya’ll get your “yoga” on prior to the holiday and new year. This will be the last offering of Y12SR at COR for 2019. We will resume 1/9/2020.
✌🏼🎉

I made a valiant effort but the roads were too slick and stalled cars were proving to be a bit much to maneuver around. the last Y12SR of the year had to be canceled. In early 2020
I am launching a web site, moving my yoga informed recovery coaching practice into a new space and looking to find a new space to hold Y12SR on a regular basis.

https://www.mindbodygreen.com/articles/scientists-discover-how-yoga-affects-brain

How Yoga Affects Your Brain, According To New Research For all you yogis out there.