Thelma's A Healthier You

Yummy, Ham Pot Pie!!!

You'll Love These Lazy Leftover Mini Ham Pot Pies Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Ceylon Cinnamon Anti-Inflammatory and Blood Sugar-Regulating Latte
Fragrant with Ceylon cinnamon and cardamom, this creamy latte delivers dessert-like comfort without the blood sugar crash.

Ceylon Cinnamon Latte
Servings: 1
1 cup nut milk
1 cup hot water
1 tablespoon Ceylon cinnamon
1 teaspoon cardamom
Drizzle of raw organic honey (optional)
Add all together and mix well.

Good morning friends! Happy Easter Sunday!!!

May your Easter be filled with the beauty of nature, the joy of family, and the blessings of love.

May peace & love surround you today & everyday!!! Hugs...

He is risen! Alleluia!✝️🙏🏼

“He is not here; He has risen, just as He said. Come and see the place where he lay” — Matthew 28:6

This Easter Sunday reminds us that no stone is too heavy, no night too dark for his light brings new life and hope to us all. May your heart be renewed with faith, peace, and the promise of new beginnings!🙏🏼,

Zeolite Detox Bath

1 cup Borax
1 cup bentonite clay
1/2 cup baking soda
1 cup Epsom salt

Soak for 45 minutes and the water will turn gray. After doing this a few times, the water will be clear.

Homemade Face Cream
1 tablespoon coconut oil (or olive oil)
1 teaspoon fresh lemon juice
1 teaspoon honey
1 teaspoon aloe vera gel

Ingredients

For the Dough:

1 cup warm water (90–100°F / 32–38°C)

¼ cup active sourdough starter (about 60g, fed and bubbly)

3 cups bread flour (360g)

1 tsp salt

1 tbsp granulated sugar

2 tbsp unsalted butter, melted

1 large egg (room temperature)

1 tsp lemon zest (from about 1 large lemon)

2 tbsp fresh lemon juice

For the Cream Cheese Filling:

8 oz (225g) cream cheese, softened

¼ cup sugar

1 large egg (room temperature)

1 tsp vanilla extract

For the Blueberry Layer:

1 cup fresh or frozen blueberries (do not thaw if frozen)

For the Lemon Honey Glaze:

2 tbsp fresh lemon juice

1 tbsp honey (or maple syrup)

Equipment Needed:

Mixing bowls (large and medium)

Measuring cups and spoons

Stand mixer or hands for kneading

Rolling pin

Baking sheet

Parchment paper

Small saucepan (for glaze)

Wire cooling rack

Instructions

Cover and let rise for 30–45 minutes until slightly puffed.

Meanwhile, preheat oven to 375°F (190°C).

Step 6: Glaze and Bake
Mix lemon juice and honey. Brush over the loaf.

Bake for 35–40 minutes or until golden brown and hollow-sounding.

Cool 15–20 minutes before slicing.

Tips for Success
Always use room temperature ingredients for better blending.
Do not over-knead or overbake—keep it tender and moist.
For extra zing, add a few drops of lemon extract to the filling.
Swap in raspberries or strawberries for variation.
Serving Ideas
Toast a slice and top with butter or more cream cheese.
Pair with hot tea, iced coffee, or fresh lemonade.
Makes a beautiful edible gift during holidays or spring brunches.
Nutritional Info (Approx. per slice, 8 servings)
Calories: 200
Protein: 5g
Carbs: 25g
Fat: 9g
Sugar: 8g
Fiber: 1g

3 Lemon Dessert Recipes 🍋
🍋Lemon Bars
2 cups all-purpose flour
1 cup butter
½ cup powdered sugar
½ teaspoon salt
1 tablespoon lemon zest
⅔ cup lemon juice
4 large eggs
2 cups sugar

🍋 Lemon Poke Cake
15.25 ounces yellow cake mix
1 cup water
½ cup oil
3 large eggs
4 ounces cream cheese
7 ounces sweetened condensed milk
3.4 ounces lemon pudding mix
1 ¼ cups milk
4 tablespoons lemon juice
16 ounces Cool Whip
10 pieces lemon Oreos
Lemons

🍋 Lemon Cookies
1 cup butter unsalted
1 cup white sugar
¼ cup powdered sugar
1 large egg
2 tablespoons lemon juice
1 tablespoon lemon zest
3 cups flour
1 teaspoon baking soda
1 teaspoon cream of tartar
½ teaspoon salt
4 cups powdered sugar
2 teaspoons lemon zest
1 tablespoon lemon juice
5 tablespoons milk