Best Brain Possible

The latest issue of Neuroregulation is available.

NeuroRegulation Publishes clinically relevant research, reviews, perspectives, & case studies for neuroregulation, neurofeedback, & neurotherapy. Open-access with no fees. Topics of interest: neurofeedback (EEG biofeedback), qEEG / EEG, psychophysiology, biofeedback, heart rate variability, photobiomodulation, rTMS...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3251561/. No mood enhancements for dopamine gee why has this been associated with all things?

The Dopamine Augmenter L-DOPA Does Not Affect Positive Mood in Healthy Human Volunteers Dopamine neurotransmission influences approach toward rewards and reward-related cues. The best cited interpretation of this effect proposes that dopamine mediates the pleasure that commonly accompanies reward. This hypothesis has received support in ...

http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

Mayo Clinic

http://www.umm.edu/health/medical/altmed/supplement/vitamin-b9-folic-acid

Vitamin B9 (Folic acid) Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body use fats and protein. B-complex vitamins...

https://www.sciencedaily.com/releases/2017/03/170307100356.htm

Blueberry concentrate improves brain function in older people Drinking concentrated blueberry juice improves brain function in older people, according to new research.