Travel is my therapy

Travel is still therapy for me but for now I'll accept a game of golf.

Getting that therapy again. Loved Belize

As the holidays are approaching im in a good mental and emotional space. I'll be with my kids for the holidays then after it's all over im looking forward to my next travel adventure Cancun Mexico.

No stress just peace of mind and living a good life.

I don't know why but it seems like the days are going by slower or is it me? I think im just getting very anxious and can't wait til my next trip. I look so forward to it. Especially after the up and coming holidays. I'm now preparing my itinerary while in Cancun. I'm going to do the all adult hip hop 3.5 hour boat party. Probably ride a ATV try the zip line and or go deep sea fishing. These excursions are pricy but who cares you only live ones.

My mental as well as my physical being can't wait to get back to this" so I can reflect reset relax and alittle recreation😁

You can't put a price on a peace of mind.

About 10 years ago, I was having a mental health session with my therapist and he ask me a question. Name one thing that once brought you joy and happiness? I thought long and hard because nobody had ever ask me that question. The one thing that has always brought me joy and happiness has been traveling.

The therapist then suggested that I start back traveling. At the time I didn't see traveling in my future. Mainly because of my financial situation at that time. But the more I thought about it and a few years later I was off and back to traveling like my early navy years. Since 2017 I've been to Mexico a few times the dominican republic Vancouver Canada the philipines 3 years straight Thailand and I just recently visited Cuba.

Traveling and helping veterans has brought so much joy and happiness back to my life. I feel 10 years younger. Not only is traveling my therapy. From the moment i book my flight reserve my airbnb or hotel reserve any excursions my stress levels reduce dramically.

Here's a few pics from my travels.