Genhealthtips

🎉National Couple's Day🎉 is a bigger deal now more than ever. As the world becomes more progressive and inclusive to the many forms of love, different types of couples are able to celebrate their existence.
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🍅Collagen contains important amino acids, which too have become lost to the modern diet.🥗
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One of them, glycine, has been shown to improve quality and may increase levels of .

🎉August is Gastroparesis Awareness Month.🎉 IFFGD works to focus attention on important health messages about gastroparesis diagnosis, treatment, and quality of life issues. ➡️ Genmedicare 👈

🥬Top 10 Foods for a Spring 🥦
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✅Asparagus
✅Spinach
✅Radishes
✅Green Peas
✅Dandelions
✅Fresh coriander
✅Celery
✅Nettles
✅Green tea
All helps flush out of the system with catechins, which increase liver function

🚰IS IT GOOD TO DRINK HOT WATER EVERYDAY?🚰
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Start your day with warm water bcoz it
> Accelerates metabolism🧸
> Good for brain🧠
> Reduces stress😿
>Get rid of obesity🏋
> Elimination of harmful substances✅
🥤 🥤

🎉JULY is Cord Blood 🩸Awareness Month🎉
Cord blood is the residual blood 🩸that remains in the umbilical cord and placenta following childbirth.
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What is cord blood?👇
➡️https://bit.ly/3hUQFsl🩸
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Vitamin A and vitamin E have antioxidant functions that protect 🧠and tissues from the harmful effects of toxins, free radicals, and even pollution⚠️.
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Thiamine was the first B vitamin that scientists discovered. Woman scientist
It is an essential nutrient that all tissues of the body need to function properly including your . 🧠Brain
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~Green leafy🥬
~Legumes🍲
~Orange🍊
~Tomato🍅

When you're ,🤰 your needs twice the amount of iron as it normally does. That's because is essential to the extra your body will create for the . ➡️ Genmedicare 🤰

is an important nutrient that plays many vital roles in the body. 🌞Sun with Rays☀️
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Low levels of vitamin D have been linked to a host of health issues, including a reduction in cognitive function. Brain

🐟Oily fish is a Good Source of Omega-3 fatty acids.🐟
Omega-3s help build membranes around each cell in the body, including the cells.🧠
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