Make up by Esmeralda

Join us This Friday, May 1 from 7 pm- 8:30 pm for An elevated Flower Moon ceremony-releasing with somatic breathwork, grounding with sound healing, aligning with Reiki & reflections through intuitive journaling. We will have herbal tea to conclude our evening. So excited to see you!

Facilitators &
Location📍 , Culver City

Drop “Full Moon” on the comments and I’ll send you the link boo!

Drop a “ 🦋 “ to receive info on the Heart Centered Sound Healing Retreat & Training.

Let’s heal ourselves to help others in their healing ❤️‍🩹

This is an invitation to slow down—and listen from the inside.
Join us for a Sound Healing Retreat & Sound Healing Training 101, a trauma-informed and mindfulness-based experience created for mental health professionals and practitioners who value both clinical integrity and inner connection.
Through sound, silence, and gentle somatic awareness, we’ll explore how healing begins not by doing more, but by noticing—by tuning into breath, sensation, emotion, and the subtle signals of the nervous system.
Sound is offered as a supportive presence rather than an intervention—helping the body soften, the mind settle, and the heart feel safe enough to open.
This retreat blends:
* Clinical understanding of trauma and nervous system regulation
* Mindfulness and somatic practices grounded in felt sense
* A respectful exploration of spiritual connection as meaning, coherence, and inner awareness
Whether you are looking to integrate sound into your therapeutic work or simply need space to reconnect with yourself, this experience offers a way to come home—rooted, present, and supported.
✨ Come as you are
✨BIPOC & LGBT+ Friendly
✨ Leave more embodied, resourced, and connected

Link in bio 🔗 3 spots available & 1 special 2 person promo, bring your bestie 💕

Drop a “ 🦋” to join our next training, waitlist

FULL MOON SOUND BATH Feb 1 • 6 pm-7:30 pm
Nervous System Reset
Release • Transmute • Ground • Integrate
Join us under the energy of this Full Moon for a deeply nourishing soundbath designed to support your nervous system, release stored tension, and restore inner balance.
Through gentle breathwork, healing sound frequencies, and guided journaling, we’ll create space to:
* Release emotional and energetic buildup
* Regulate and reset the nervous system
* Transmute what no longer serves
* Ground into safety, presence, and calm
* Integrate insights through reflective journaling
This is a soft, trauma-informed journey—no force, no overwhelm—just an invitation to slow down, listen inward, and reconnect.
✨ All levels welcome
🌕 Come as you are
🌈 LGBTQ+ Friendly
🧘‍♀️ Please bring a mat, blanket, a journal, pen & an open heart 💕

Link in bio 🔗

Yesterdays Alignment, A Somatic Stretch & Sound Journey was so grounding for our lymphatic system, body somatically & nervous system. Truly grateful for hold space for those I got to hold space with. ✨🤍

Drop a “💜” if you want to join our next class! Looking at December to close out the year.