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Kids Yoga & Mindfulness April Series runs on April 2, 9, 16 and 23 from 6:15–7:15 PM, centered on the theme “Planting Seeds – Growing Calm, Kindness & Confidence.”

Each week introduces a new concept—planting seeds, nurturing growth, building strength, and blooming—through a mix of yoga, mindfulness, and creative activities. Kid’s can explore how small actions and emotions shape their growth while practicing calming techniques and self-expression. The series encourages confidence, kindness, and reflection in a fun, supportive environment using nature-inspired themes.

Worthy of soft mornings and loud laughter.
Worthy of love that feels safe.
Worthy of dreams that scare you a little.
Worthy of peace that doesn’t require explanation.
You don’t have to earn it.
You don’t have to beg for it.
You don’t have to shrink for it.
It’s already yours. 💛