Miami Body Harmony

her book, Anatomy of the Spirit, healing and curing are not the same thing (47). She further explains that a “cure” occurs when one has successfully controlled the physical progression of an illness (47). “Healing, on the other hand, is an active and internal process that includes investigating one’s attitudes, memories, and beliefs with the desire to release all negative patterns that prevent one’s full emotional and spiritual recovery (48).”

Our bodies are living libraries of past experiences. Your beliefs, values and dreams are encoded in the unique structure that is your physical body. Your body is the reflection of your thoughts, feelings and experiences, all of which contribute to the formation of your cell tissue.