Lost in the Pause

When your doctor says your labs are normal… but I’m falling apart and the check-engine light is on. 🔥 ⚡️

Time to look for someone who will talk to you about perimenopause or menopause. There are professionals who are opening up to talk and treat this symptom. Advocate for your health 💪

Me trying to make decisions during menopause: impossible 😂

Solution: shop them ALL 👉 lostinthepause.com

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Me trying to make decisions during menopause: impossible 😂

Solution: shop them ALL 👉 lostinthepause.com

🔗 Link in Bio

✨ “Not all day, everyday…everyday.” ✨
That’s how often menopause crosses my mind these days.
The symptoms, the shifts, the surprises — it’s like a browser with 47 tabs open, and one of them is always menopause. 😅🔥

✨ “Not all day, everyday … but everyday.” ✨
That’s how often menopause crosses my mind these days.
The symptoms, the shifts, the surprises. It’s like a browser with 47 tabs open, and one of them is always menopause. 😅🔥

If you can survive a hot flash in a checkout line, you can absolutely enjoy 20% off everything on our website 🔥

Use code HOT20 — because your pause era deserves a celebration.

Menopause is taking my patience, my sleep… and apparently half my hair.

How’s it been for you? Are you shedding too? 😅👇

Ohh, the menopause… when you simply do. not. GAF. Protecting my energy (the little I have) at all costs. ✨

We. Don’t. Care.
We won’t be silenced. Menopause isn’t shameful, it’s every woman’s journey. We speak up now to make way for those who come after us.

365 days of hot flashes, mood swings, growth, and a whole lot of “WTF is happening to my body?!”

What started as my personal menopause journey has grown into a space for talk, support, and community, with merch that makes us laugh, feel seen, and empowered through it all.

If you’ve been here since day one, or just found your way here, I’m grateful for you. 💛