Caroline Sable - MixxedFit Instructor & Massage Therapist
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Alpha Massage & Wellness 115 N 1st Street Minneapolis
MixxedFit is a dance fitness program that is a blend of explosive dancing & bootcamp-inspired toning! I do massage for friends/family or referrals only.
Certified MixxedFit Instructor
Certified Massage Therapist - Associates degree in Clinical Massage. I help you figure out what's causing the pain in your body or just help you plain relax after a long week! I'm a therapeutic massage therapist, meaning I utilize different techniques such as deep tissue, lymphatic drainage, ART, sports massage, AIS stretching, cross fiber friction, swedish and rela
01/09/2025
Hello my friends💜
Just in case yo didn't know, Straightline Dance Fitness closed it's doors last month. Many of us are all very, very sad. This studio meant so much to so many. It was a place to come and celebrate bodies without judgment nor pressure and was a community of people who care about each other and the world. I'm forever grateful for this studio and the founder, Gretchen. This space and the people involved changed my life for the better in a million ways.
With that being said, it is my hope to have some really good news for you soon. Please stay tuned. 🫶
Hi friends! Just a reminder that I'm still teaching at Straightline Dance Fitness! Class is at 7pm, every Monday in NE MPLS!
Dancing this beautiful summer evening at Logan Park, under the pavilion!!!!
Meet me there at 7 if you want to join!
Subbing tonight at 6:30 at Straightline Dance Fitness! We have 3 spots left!
Back in the park tonight! New choreo, too! See you there, 7pm!
07/18/2022
Taking a break from the heat tonight - I'll see you in the studio at Straightline !
7-7:50pm
(My first class inside since 2020! Woohoo!)
05/09/2022
GUESS WHAT? Class is back outside, starting tonight! 7pm
In case of inclement weather, classes will be held in the studio AND virtually.. SO MANY OPTIONS!
Check the comments to sign up!
It's a PERFECT DAY for us to dance outside! 6:30 tonight - a few spots left! link in the comments!
We outside tonight!!! The weather is perf!
6:30 @ Straightline Dance Fitness
Thanks to all who got their Pride tank!
I made another donation to RECLAIM today!
🏳️🌈🏳️🌈🏳️🌈🏳️🌈🏳️🌈
Dancing tonight in the comfort of your AC at home!
6:30p
⛓ in the comments to sign up!
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