Roots Organics

With great consideration we’ve decided to take a short break for self care and behind the scenes renovations. We hope to return revitalized and revamped. We greatly appreciate all the support we’ve received thus far. 🤍

Here’s your daily reminder to breath, relax, and have a glass of water!💧

Start your day refreshed and energized with our Rise and Shine tea blend made with fragrant jasmine green tea and vitamin C rich rose buds. 🌹

“In solitude is healing. Speak to your soul. Listen to your heart. Sometimes in the absence of noise we find the answers.” - Dodinsky 🕊

5 Must Know Facts about Matcha 🍵:​​​​​​​​
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1. Matcha has 10-15x more nutrients than regular green tea due to its more purer form. ​​​​​​​​
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2. Matcha offers more caffeine than coffee, providing a longer-lasting energy boost without the nervous, agitated, and crash-like feeling of coffee.​​​​​​​​
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3. Because of its high levels of chlorophyll, antioxidants, and nutrients, matcha not only provides energy but also aids in detoxification.​​​​​​​​
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4. Matcha has the ability to calm the mind while energizing the body. This is due to the amino acid L-theanine, which has been shown to increase serotonin and dopamine, promote relaxation, and reduce anxiety.​​​​​​​​
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5. Matcha can also be used for weight loss due to its ability to boost the body’s metabolism and burn calories.

5 Way Oranges Improves Our Health 🍊: ​​​​​​​​
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1. Oranges are rich in antioxidants, flavonoids, and carotenoids which decreases the amount of free radicals and protects the cells within our body. ​​​​​​​​
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2. Oranges can help improve anemia by increasing the absorption of iron. ​​​​​​​​
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3. One orange (larger than 140 grams) can provide up to 90% of the body’s daily requirement of vitamin C. ​​​​​​​​
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4. Oranges like many fruits contains a high amount of fiber which promotes healthy digestion. ​​​​​​​​
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5. Due to the high amount nutrients and plant compounds, oranges can improve the immune system and reduce the risk of chronic diseases.

Today’s Mantra 🧘🏾‍♀️

Adding natural herbs like Senna and Dandelion root 🌿 to your diet, can help eliminate bloating, detoxify your digestive tract and promote healthy digestion. Detox your colon and boost your wellness routine with our Rest and Digest Tea!

Remember to take a breath and enjoy the present moment. Keeping moving forward, one day at a time. 🤍

Sweet, smooth, and soothing. Our sleepless nights tea blend is crafted from relaxing herbs like valerian root, chamomile, lavender, and rosemary to help ease you into a restful nights sleep. 🌙

August is a great time to emotionally declutter, refresh, and unwind. What kind of health and wellness goals have you set for yourself for the remainding weeks of the summer? 🌿