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How to keep the skin of the face supple and young after 40 years

Upon reaching a certain age, the female skin of the face loses its elasticity, wrinkles form, pigmentation appears on the skin and signs of aging appear. This process is activated, as a rule, after 40 years. But a woman does not need to get discouraged about this. Now there are a large number of ways to preserve the elasticity of the skin.

Signs of skin aging
Aging of the skin of the face is influenced by many circumstances: human genes, how well the diet is built, the environment, etc. First of all, the skin on the face, neck and hands ages. Symptoms of aging:

looseness of the skin;
wrinkles around the eyes;
the oval of the face changes;
nasolabial folds deepen;
the pores of the skin expand;
the face swells.
Such changes occur gradually, becoming more noticeable every day. If you properly organize facial care, you will be able to delay the process of aging of the skin of the face and keep it fresh longer.

Tips for maintaining elasticity and freshness on the face
Get rid of bad habits.
Stick to proper nutrition.
Exercise.
Take care of the face.

Food
Proper nutrition is the right way to keep the skin healthy. A woman who wants to look good needs to include in her diet: proteins, fats, a complex of vitamins and minerals. Such components are important for skin regeneration. Fruits and vegetables should make up a large part of the diet. And fatty, sweet, smoked products that do not bring benefits should be kept to a minimum.

What kind of cream to use around the eyes
Facial wrinkles become more pronounced by the age of 40, swelling becomes more noticeable, and skin elasticity decreases. In addition to the mandatory humidification of this area, toning cosmetics are required. It is better to choose a means for the eyelids according to the composition not too greasy. Thick and heavy cream is poorly absorbed and leaves a sticky film. It is better to opt for a light and quickly absorbing product.

How to choose the right face cream
Before buying a cream, you need to know what type of skin belongs to or ask a cosmetologist for advice, and then proceed with the purchase. There is no need to be guided by the popularity of the brand or the recommendations of friends.

The first thing to pay attention to when selecting a cream is its composition. Often age creams include a large complex of components.

— Hyaluronic acid helps to restore the water balance. Its use is enough to restore elasticity to the skin, which makes it possible to delay the use of more potent creams.
— Glycerin. Forms a film on the skin, with the help of a film, the epidermis retains moisture. But, if a woman's skin is oily and the pores on her face are enlarged, then glycerin should not be used. Its viscous composition can clog the pores on the skin, it provokes the appearance of acne.
— Coenzyme Q10 tones and nourishes the skin with moisture. Thanks to its action, the skin shines, and minor flaws are smoothed out.
— Essential oils, extracts from plants and vitamins nourish the skin, have an anti-inflammatory and rejuvenating effect. When selecting such products, you need to be careful, taking into account the type of skin.
— Pectins and peptides. Their composition includes amino acids consisting of protein compounds. Collagen is the name it is known by among consumers. Collagen affects the elasticity of the skin. It smoothes wrinkles, makes an even relief of the face.

New technologies in the prolongation of beauty and youth are moving forward very quickly. And it will not be difficult to choose a face cream 40+. But it will be possible to postpone the moment of skin aging only with its comprehensive care.