Coach Jaime

You can definitely take a break but never ever quit. Once a quitter always a quitter.

The pandemic really took a toll on my mental health. I was extremely anxious and worrying, what if my youngest son gets COVID. The anxiety definitely led to eating unhealthy, which led to almost 20 pounds weight gain. I decided to take control and focus on my mental and physical health. These are my results from the end of July until this morning, -18 lbs. We all know sh*t happens but don’t allow yourself to quit on yourself.

Get back to it and if you never started than hit me up. I can share what worked for me and can work for you.

Cheers to 37 🥂

I let the “quarantine 15” catch up to me. How, do you ask? By neglecting my mental health. I was focused on all the negative and forgot what was really important...ME. So last month I decided to get back on track by refocusing on my nutrition. I can see the difference already. I’m excited about the next 87/90 days.

Hello October! My favorite month of the year ☺️. What better month to press the restart button. It’s the last quarter of the year which means that I have 90 days to make new habits and break old ones. I GOT THIS!

Daniel said that wall would be a great picture... I agree 🥰

We had a successful soft opening today

The grand opening was a huge success! Much love 😘😘

Sooooooo gooddddd 😋 😋 I got the mega Bob Marley tea. I didn’t have my tea today to get this bad boy!

On my way!! I’m going on an adventure. Our business partners are having their grand opening for their nutrition club today and we are going to go party 🎉
If you are in the Mount Pocono, PA area stop by and say hello and try the delicious refreshers and bomb shakes 😋

If we learn nothing else from this tragedy, we learn that life is too short and there is no time for hate.