My Wellness Solutions
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Holistic health center located in the Bronx and Harlem specializing in colonics, weight loss, health coaching, acupuncture, massages and facials.
Thank you for taking the time to learn more about the treasure we call My Wellness Solutions. When we opened our doors in 2010 we never imagined our community would be as receptive as it is today. What started as a small family business born from our personal passion of helping others, transformed into what our clients call “an oasis of health in the Bronx.” We knew we wanted to create a unique s
17 years of care, listening, and helping you understand what your body has been trying to say all along. 🤍
At MWS, we believe your symptoms mean something. Fatigue, weight changes, hormonal imbalances, brain fog, mood shifts they’re not “just in your head.” They’re signals, and you deserve care that listens deeper.
Thank you for trusting us for 17 years. Here’s to more healing, answers, and feeling like yourself again. ✨
Book your complimentary wellness consultation — link in bio
05/14/2026
Join us in celebrating 17 years of listening, learning, and caring for women. 💛
Thank you for being part of our journey.
Get your complimentary wellness consultation and let’s continue your journey to feeling your best.
Link in profile.
05/12/2026
17 years later… and we’re still here because of YOU. 🤍
Thank you for trusting us, growing with us, supporting us, and allowing us to be part of your wellness journey all these years.
From our first supplement store to everything we’ve become today this journey would not exist without our community.
We’d love to hear it… what’s been your favorite memory with us over the years?
05/10/2026
This Mother’s Day, give her more than flowers.
Give her the gift of feeling like herself again. ✨
Every mother deserves the best energy, balance, confidence, restful sleep, and a body that feels supported through every season of life.
Whether she’s struggling with fatigue, stress, hormone changes, weight challenges, or simply putting everyone else first… wellness is one of the most meaningful gifts you can give. 💜
Because when mom feels her best, everything around her feels brighter.
Book her Wellness Exam today — link in bio. ✨
The best gift you can give her is love, care, and time for herself and that’s exactly what we do.
Whether it’s one of our self-care services or a gift card, show her how much you care this Mother’s Day.
Link in bio for more info
05/07/2026
She deserves more than flowers that wilt by Thursday. 🤍
This Mother’s Day, give her something she’ll actually use: time to feel cared for, rested, and prioritized.
From wellness treatments to personalized care with professionals who specialize in women’s health, we’re making it easier to gift her something meaningful this year.
✨ Explore this month’s offers
✨ Purchase a gift card and let her choose what she wants most
✨ Because moms deserve care too
Link in bio.
05/01/2026
The biggest mistake with GLP-1 isn’t the dose…
it’s starting before your body is ready.
If your metabolism is off,
GLP-1 won’t fix it.
It may lead to:
– Plateaus
– Low energy
– Feeling off
Less hunger doesn’t always mean better results.
And weight loss doesn’t always mean your body is working better.
At our center, we focus on the foundation first
metabolism, hormones, and how your body is actually functioning.
So when you start GLP-1…
it works with your body, not against it.
Start with a Wellness Exam - link in bio
GLP1WeightLoss
Hormones aren’t just one number.
They’re a full story.
At our Wellness Exam, we go deeper analyzing 50+ markers to understand what’s really going on beneath the surface.
Because guessing isn’t care.
You’ve been told testosterone is a “men’s hormone.”
Not true.
If you’ve been experiencing:
Low energy
Low libido
Mood changes
Brain fog
Decreased strength or muscle tone
Then it may be your testosterone.
Often dismissed. Rarely connected.
Book a wellness exam and let’s get to the root.
04/22/2026
Testosterone isn’t just a “male hormone.”
Women need it too just in smaller amounts.
Low levels can impact energy, motivation, strength, and more.
Time to change the conversation. 💜
Click the link in bio to book your wellness exam let’s get to the root of it.
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 9am - 6pm |
