Pilates Stance Niles
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The only Romana's Pilates Studio in Niles & Park Ridge, dedicated to preserving and teaching the original method of Joseph Pilates.
At Pilates Stance, Pilates isn’t just exercise—it’s a lifestyle. We offer privates, classes and teacher training.
09/24/2023
The Magic Circle is an inexpensive piece of Pilates equipment that provides low-stress resistance to gain balance, strengthen the arms, chest, back and legs. ✨💪🦵
💥Benefits:
* Helps you find your Powerhouse and increase that control
* Helps to gain balance and better posture
* Strengthens the arms, chest and back
* Strengthens and reshapes the leg muscles and pelvis
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Niles, IL
60714
