Moms Finding Balance

I am a Vegan wife, mom & soccer coach just trying to live my healthiest and happiest life!

If you want to do the same, I’d love for you join me! �My newest adventure � Arbonne Consultant

11/19/2020

I recently learned that you lose a percentage of your balance every year of your life! I knew it became trickier the older you got, but I didn’t quite realize that.

Learning that, and then looking up “falling statistics”, made me want to help!

I put together this simple balance activity that you can do at home. Make it as easy or as hard as you need!

Let’s all try not to fall together 🤣

11/19/2020

Hi guys!!! I hope you’re doing well! ❤️

Is anyone else going to enjoy overindulging like me for Thanksgiving & Christmas?! 😍

🥧I LOVE food and I love to eat!!!

That is why I want to do a Holiday Halftime 10 Day Reset December 1-10!

Would anyone want to join me? It’s open to any & everyone! I’ll share some delicious holiday recipes and quick at home workouts too!

06/16/2020

Lunch time !

05/28/2020

I haven’t posted a workout in a while, so here is one that you only need one thing 👉🏼 a SCOOTER! (Or a paper plate) add weights to increase difficulty!
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• 3x10 each exercise & per leg
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• quick tip ‼️ don’t run over your fingers during the hammy bridge ones 🤪
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• have fun!!!! 🛹 (pretend that’s a scooter)

05/14/2020

🧰What’s in your toolbox?

🔧What tools do you have, or are using, that are making a positive impact in your health and lifestyle?

🔩Do you need helping putting valuable tools in your toolbox?

🛠Do you have health and skin goals but you’re not sure how to reach them?

I would love to help you stock up your toolbox! Your toolbox can change your life!

Tonight @ 8:30, join me on zoom to find the right tools for you. For the link, send me a message! 🤗

04/25/2020

Happy Saturday, friends! Here are some new recipes I’ve tried in the last couple days! I hope your weekend is going great!

04/22/2020

Here is a low-impact, chair workout for anyone and everyone! 🪑

04/20/2020

Delicious breakfast ! I was hesitant about using these berries because I’m not crazy about the texture of raspberries or blackberries but my goodness not only was this delicious, it was so pretty and purple! 💜

Y’all have a wonderful day! It’s a great day to get some fresh air, and we all know the wonders that can do for our mental health, especially during a time like this! ☀️

04/19/2020

Sunday workout !!

5 rounds
2 rev lunge pulse into RDL x 10
25 db swings
3 sumo pulse then jump x10
30 sec plank into 20 opposite knee to elbow then same side
End with hanging abs and toes to bar attempt for the first time in forever !

Y’all have a good week ! Make the most of every day ! ❤️

04/18/2020

Hey guys!! It is such a beautiful day today! I hope you can get some fresh air and sunshine ☀️ have a wonderful rest of your weekend! Here is the workout I did today that I stole from my husband 😜

04/14/2020

No equipment workout! I know it’s not a long one, but it’s effective and it’s better than nothing! Any other mommas trying to not represent the “mom butt” ?? 🥞