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Enjoy the Real Rainbow - Start Somewhere Wellness Enjoy the real rainbow of vibrant produce and not artificial dyes. Dr. Debbie will help you avoid these additives at StartSomewhereWellness.com.

Eat Food that Sprouts or Rots - Start Somewhere Wellness Eat Food that Sprouts or Rots for optimal nutritional benefit. Learn why and what foods to choose with Dr. Debbie at StartSomewhereWellness.com.

Sucralose Affects Gut Health Sucralose affects gut health and should be minimized or left out of your diet. Learn why with Dr. Debbie at StartSomewhereWellness.com

Happy Father's Day Happy Father's Day this weekend! Join Dr. Debbie as she makes a homemade Father's Day card at StartSomewhereWellness.com.

Food 4 Thought - Start Somewhere Wellness Friday Food 4 Thought breaks down the benefits of soaking in an epsom salt bath! Follow along with Dr. Deebie at StartSomewhereWellness.com.

Flavor-boosting MSG Flavor-boosting MSG can be a harmful additive for your body. Learn why and how to avoid it with Dr. Debbie at StartSomewhereWellness.com.

Just Plain Fun Just Plain Fun is a simple video about creating the perfect art journaled greeting card! Join Dr. Debbie at StartSomewhereWellness.com to learn more.

Food 4 Thought June 3, 2016 In Food 4 Thought June 3, 2016, Dr. Debbie gives a great recipe for two-ingredient peanut butter cups at StartSomewhereWellness.com.

Think in Pictures Think in Pictures is a daily reminder of how much better we remember pictures over text! Join Dr. Debbie at StartSomewhereWellness.com to learn more.

Multitasking Decreases Retention - Start Somewhere Wellness Multitasking decreases retention but Dr. Debbie gives tips on how to help retain more information at StartSomewhereWellness.com.

Extravagant Color and Texture Extravagant Color and Texture are the essence of these beautiful hand crafted DIY art cards. Join Dr. Debbie Ozment as she tells us how to make them.

Food 4 Thought May 27, 2016 Food 4 Thought May 27, 2016 gives a recipe for breakfast casserole and Dr. Debbie explains a natural remedy for acid reflux at StartSomewhereWellness.com.