Drums Alive Oklahoma

Come and try a fun and easy way to exercise while reducing stress and anxiety.
This is for all fitness levels ESPECIALLY if you are not already comfortable in a fitness class. You owe it to yourself to try this.
5$ per session (if you dont have 5 bucks contact me for reservation anyway) space limited.
Tuesday January 19th and Thursday January 21st . Reservations recommended. See you there.

Shawnee Mall Shawnee Oklahoma address and navigation link in the comments.
4:pm at Healthmarkets

Image: Drums Alive Golden Beats Found on Google from academy.drums-alive.com

5 Goals of every Drums Alive Golden Beats Class.
1. To provide a well rounded fitness program benefiting mental and physical health.
2. To thrill and excite participants with their own creative powers
3. Create a safe and welcoming environment where every participant can be successful
4. Explore activities that promote better memory and hand-eye coordination
5. Create social ties

Real 'rock stars' - SunGazette.com, News, Sports, Jobs, Community Information, Williamsport-Sun... MUNCY — It is said that a picture is worth a thousand words and looking at 6-year-old Donovan Farver’s face as he participates in a recent drumming...

We were lucky to have such a fun festive class. Thank you Sheri Chenevert for being so prepared !!!

Brains, Drums, Exercise, and a Smarter YOU | WomensRadio Doesn’t this sound like the ultimate group fitness exercise class? Any workout that brings in the above elements will develop both your physical and mental state.

So let's face it the gyms are too crowded this time of year. How about a private to semi private drums alive workout for 1 to 10 participants. As low as 25$ equipment included.

Check this out!

https://www.facebook.com/lucyslife/posts/10208408022257944