Breathe - The Wellness Society

Tonight is our meditation, tapping, and breathwork class with Delight Davis. It’s the perfect calm to start your week with - See you there!

5:30pm
7800 Foster in OP
Call or text for more info; 913-642-7200

We are so proud of Christine Wells and her beautiful new cookbook, "I’m Still Here".

As a pancreatic cancer survivor, Christine discovered just how powerful nourishing food can be in supporting the body’s healing, strength, and overall well-being. She has turned that experience into more than 100 deliciously healthy recipes, along with inspiration for living with greater gratitude, mindfulness, love, and purpose.

This is so much more than a cookbook. It’s a celebration of resilience, intentional living, and the healing power of food (and the photography is nearly as amazing as the recipes). 🩷

I'm Still Here Inside I'm Still Here, you'll discover more than 100 nutrient-dense recipes designed to nourish, restore, and energize. From vibrant salads and healing soups to satisfying entrées, wholesome breakfasts, refreshing smoothies, and naturally sweet treats, each recipe is made with simple in...

Look at the time! You have one hour before our Relaxation/Stress Reduction class at Breathe Wellness. Join us for "Pay What You Want" night with Meditation, Tapping, and Breathwork - you'll be glad you did. See you soon!

Feeling overwhelmed by anxiety, poor sleep, or mood swings? At Breathe, we combine acupuncture, breathwork, and therapeutic massage to support emotional balance with gentle, evidence-minded care. Our practitioners explain how each therapy helps calm the nervous system, ease tension, and restore better sleep — all in simple, practical ways. With 25+ years serving Kansas City, we listen, personalize your plan, and walk with you toward steady, sustainable relief. Book a consultation at our Overland Park location to explore non-drug options that may help you feel more like yourself. https://wix.to/uwK5LIM 😊🌿

🌿 So much good happening at Breathe this week — read on!

TONIGHT — Don't miss Stress Less with Delight Davis, starting at 6:00 PM! If you've been carrying tension, anxiety, or just need to exhale, this is the class for you. There's still time to join us — we'd love to see you tonight. 💛

COMING NEXT WEEK — We are so excited to introduce Gentle Movement and Stretch with Laura, beginning Monday, July 7 from 1:00–1:45 PM!

This beautiful class includes:
✨ Stretch and lengthen
✨ Range of motion
✨ Joint mobility
✨ Balance
✨ And it's individualized for YOUR body's way

Chairs and mats will be available. All levels and abilities welcome. Don't miss this one! 🧘

WELCOME, LUTHER! 🙌 We are thrilled to introduce our newest practitioner, Luther Olsen, Licensed Massage Therapist specializing in Lymphatic Massage. Lymphatic massage is a gentle, powerful therapy that supports your immune system, reduces inflammation, and helps your body release what it no longer needs. We are so glad Luther has found his home at Breathe!

👀 And stay tuned... Our July Special drops this Wednesday, July 1 — you won't want to miss it!

📍 7800 Foster St, Overland Park, KS | 📞 913-642-7200
Book at the link in our bio ⬆️

🪷 Buddhistdoor Quote for Today: Robert Thurman (1941–2026) 🪷

✨ Imagine a culture in which everything is geared toward helping all individuals become the best human beings they can be; in which individuals are driven to devoting their lives to becoming enlightened by the natural flood of compassion for others that arises from their wisdom. — Robert Thurman (1941–2026) ✨

🔗 Go deeper: buddhistdoor.net

A calmer body starts with one breath.

Still. Quiet. Restored.

Sometimes your body doesn’t need more pushing, more caffeine, more “just get through it.”

Sometimes it needs a soft place to land.

Acupuncture helps calm the nervous system, ease tension, support circulation, encourage better sleep, and bring the body back toward balance. At Breathe - The Wellness Society, every treatment is personalized in a peaceful, comfortable room designed to help you fully relax.

✨ Acupuncture
✨ Cupping
✨ Massage Therapy
✨ Reiki
✨ Sound Therapy
✨ Meditation & Classes

Located in the heart of Overland Park.

New to acupuncture? We offer free 15-minute consultations so you can ask questions and feel comfortable before beginning care.

Call 913-642-7200 to schedule.

Breathe - The Wellness Society
Because a calmer body really does start with one breath...

At Breathe, we help Kansas City clients feel calmer and more resilient with gentle, effective acupuncture. 1) Pain relief: many people notice reduced tension and easier movement after a few sessions, helping you return to daily activities with less discomfort. 2) Hormonal balance: targeted care can ease menstrual and menopausal symptoms, supporting steadier moods and better sleep. 3) Nervous-system regulation: our meditative treatment setting and experienced clinicians help you relax deeply, so benefits last longer between visits. We’ve worked with clients for years, and our clinical track record shows steady, real results. Ready to feel better? Book a visit at our Overland Park clinic: https://wix.to/DSiUqxY 🧘‍♀️🌿

https://www.breathe-thewellnesssociety.com/post/exploring-holistic-healing-for-wellness-embracing-holistic-wellness-approaches

Exploring Holistic Healing for Wellness: Embracing Holistic Wellness Approaches When I first began my journey into holistic healing, I was searching for something more than just quick fixes. I wanted a way to nurture my whole self - body, mind, and spirit. Holistic wellness approaches offer exactly that - a gentle, natural path to balance and well-being. If you’ve ever felt o...