RebelNest Wellness-Rachael Flynn

Here! 👇🏻

At 38, I started with 3am wake-ups, fits of rage that were not explainable, word amnesia, and bouts of anxiety.

The doctors told me “I was too young for perimenopause.”
Quite sure that my every symptom was quintessential perimenopause.

👉🏻So no—I didn’t choose HRT.

🌱I went the natural route. I found products that worked and fit in with my personal values and desire to stay out of the doctor’s office (and a medical system that is not in tune with health, but in tune with scripts) 🤫

🌱My cortisol storm fizzled YAY!

🌱Night Sweats & rageful moments dissipated

🌱I started sleeping, found my calm again, and little by little, joy was creeping back into my life.

I’m well into menopause and still use this protocol today.

If you can relate to anything I said here, you can thrive with natural support, too.

Comment PROTOCOL and I’ll send it your way 🙌🏻 Make sure you’re following me or your message may be blank!

Rachael x



🙅🏻‍♀️This is not medical advice.

Add this on. 👇🏻

💣Antidepressants are being handed out like tic tacs and social scrolling is slowly chipping away at our mental health

Did you feel all of this in the depths of your soul?

Here! 👇🏻

Femigen is one of the easiest ways to support your body.

👉🏻Perimenopause can be subtle, or it can hit you like a freight train. 💥

Femigen made me feel like I could do life again. I was not buying into the “it’s just a part of aging” nonsense.

Comment FEMIGEN and I’ll send you my favorite wellness supplement that provides support in all the right areas!

Taking action to feel better doesn’t have to be so hard.

Rachael x

#

Here! 👇🏻

I can’t tell you the number of times I see credible and amazing women in my industry sharing that “you don’t need all those supplements.” 🤔

We simply can’t get the nutrition we need from food in today’s world in a realistic way. The amount of planning, expense, and time it involves is not in just not in the cards for the majority of us.

Comment BOOK and I’ll send it right to your inbox. 🫶🏻

Be sure you’re following me so your message isn’t blank!

Rachael x

My knees hurt.

Ready? 👇🏻

Perimenopause dragged me down a road I had no idea even existed. 🫣

The anxiety was next level. My moods were all over the place while my body was screaming for help.

It started out as a whisper.

👉🏻night sweats
👉🏻hot flashes here and there
👉🏻Losing sleep on a few nights a month

By 44, my body was screaming and it didn’t necessarily look hormonal to me. I had to dig to her answers because all of my lab work was normal. 🤔

It was disguised as numbness, fatigue, panic, burnout & disconnection.

Here’s what you can expect with this protocol.

🫶🏻Calming the cortisol that is hijacking your mood, sleep, and your belly

🫶🏻Gentle support for your body’s hormonal rhythm without wicked side effects

🫶🏻A reduction in internal inflammation that is making your days uncomfortable

🫶🏻Powerful antioxidant support that aids in overall health AND aging

🫶🏻A reboot for your hormonal system so that your days are easier from start to finish.

I used to wake up dreading every day, I am not there anymore and you don’t have to be either. 😘

Comment PROTOCOL and I’ll send my Happy Hormones Protocol right to your inbox❤️

Make sure you’re following me, or your message will be blank!

Rachael x

By the way, I’m divorced. 😝

I spent years frustrated and feeling alone in peri. The symptoms started creeping in when I was around 38.

No one warned me, no one had answers, and my doctors told me that my blood work was “normal.” 🙄

It took my back up against the wall and a twist of fate to finally get the help I needed. AND. It wasn’t prescription HRT.

Did any of that look familiar to you? Drop ME in the comments!

Rachael x

Here!

Ready to feel better?

I’ve been doing regular detox for over five years. I’m proof that detox works and proof that detox doesn’t have to be stressful or cost a fortune.

You don’t need a cleanse, you need a reset!

Here are the benefits that you can expect. 💥

🫶🏻clearer skin
🫶🏻more energy
🫶🏻inflammation reduction
🫶🏻better sleep
🫶🏻improved digestion
🫶🏻less bloating
🫶🏻more emotionally stable

And a clearer path to happier hormones. ❤️

Psssssst. If anyone tells you detox is not a legitimate tool for midlife, refer to this list😉

Comment DETOX and I’ll send the info your way! Save this so it doesn’t disappear for forever.

Rachael x

Here! 👇🏻

You know what else they said was safe?

👉🏻cigarettes
👉🏻thalidomide
👉🏻vioxx
👉🏻trans fats
👉🏻BPAs
👉🏻Oxy

The list is much bigger than this.
We are all smart enough to make our own choices, just know that here, there’s no judgement. 😘

I’ll end with— fasting ain’t for everyone.

There’s a little button on your phone that shuts it off. 😘

It’s taken me years to slow down. To accept that I can’t be everything to all people and that trusting people can take care of themselves is ok.

Just your reminder that we don’t have to set ourselves on fire to keep other people warm. x