Marcia Fouts - Independent Nikken Consultant

It's never to late to Love the Life you live by taking control of your environment. I have surrounded myself with a wellness environment from Nikken about 20 years ago and haven't looked back. I decided this was one way I could have a positive way of enhancing my health and investing in my future.

Thank you for following my page on health and wellness.

We can always find something to be grateful for.

Nikken is having on special on our unique magnetic insoles. Buy two get one free before August 16th. I've been wearing mine over 10 years and know they have helped me with strength and energy while I've been on my feet most of the day with preschool and elementary children.

Your health is your greatest asset. You are in charge of your health, not your doctor, or the government. It is up to you to do your own research and homework on what is best for you. My job is to provide information on what I have found to be one of the greatest ways to be pro-active about your health: a wellness home.

Nikken has some awesome magnetic jewelry! Also the gift of a water system helps save all that plastic for our environment

http://nikkenactivewellness.com/2019/12/05/how-often-do-you-wash-your-hands/

How Often Do You Wash Your Hands? During the holidays, we come in contact with more people than usual. Although this can help us expand our circle of friends and acquaintances, it increases our exposure to germs. Bacteria and virus…

http://nikkenactivewellness.com/2019/10/28/satisfy-your-sweet-tooth-the-healthy-way/

Satisfy Your Sweet Tooth the Healthy Way! For those with a sweet tooth, the last three months of the year may well be the worst. Temptations are everywhere, as brick and mortar shops display sweets galore and we’re bombarded online with im…

http://nikkenactivewellness.com/2019/10/14/do-you-have-good-posture/ I'm working out and stretching and it helps!

Do You Have Good Posture? Do you stand up straight or do you slouch? Having good posture is more than a matter of being attractive. It’s important in terms of your physical strength and flexibility—it’s essential for Active…

http://nikkenactivewellness.com/2019/09/23/what-is-particular-about-womens-health-and-fitness/

What is Particular About Women’s Health and Fitness? Eat well, exercise regularly and avoid high-risk behaviors such as smoking, excessive drinking and unnecessary drug use. This is common sense that applies to virtually everyone. In other words, pra…

http://nikkenactivewellness.com/2019/07/08/do-you-know-how-prebiotics-probiotics-help-the-gut/

Do You Know how Prebiotics & Probiotics Help the Gut? In the past decade, word has gotten out more and more consistently that good bacteria helps us digest food and keep the gut healthy and happy. Simply put, a happy gut is responsible for overall hea…

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This is great stuff, and taste is great!

https://www.treehugger.com/green-home/how-identify-truly-green-products.html

How to identify truly green products Don't fall for seductive marketing. Know what labels actually mean.