NW Women's Fitness Club
2714 NE Broadway, Portland 97232
Northwest Women’s Fitness Club is a full-service gym designed exclusively for women. We offer a welcoming, supportive environment where you can focus on your fitness goals with exp...
This is your sign to start propagating cuttings for holiday gifts! 🌱🌱🌱
Darker containers like w**e bottles or decorative vases make fantastic propagating vessels in our experience.
🪱 The lighting around the developing root system is more similar to the one it will experience once potted up in a soil medium than in a clear container. This is one way to help your propagations thrive in their future soil home.
🌱The other key to successful prop-to-plant journey is nourishing your cutting with a weekly shower using Sacred Leaf Tonic. Our concentrated botanical spray hydrates and gives the foliage a light foliar feed plus a natural leaf shine.
🪴Sacred Soil drench is next! Be sure to give your newly potted prop the best start with a soil drench. This works synchronistically with your plant helping to establish a healthy soil microbial environment which boosts growth and builds a strong immune system.
10/26/2026
Full moon plant ritual ideas for you. Be sure to SAVE this one for the next full moon.
We encourage you to create and enjoy rituals that slow you down and help you reconnect with our natural world.
Our concentrated, organic plant care tonics weave beautifully into your plant care ritual. Crafted thoughtfully from nutrient, rich botanicals that feed growth, boost resilience, and actually make your plants more vibrant from the inside out!
Have you enjoyed one of these rituals lately?
The universe doesn’t give you what you want. It gives you what you are. -Alan Watts
Resurrection plants aka Rose of Jericho featured here are able to dry out for years before reopening beautifully when placed in water. These plants were available in our shop for a short time until we learned they were being poached from the wild, not greenhouse grown as we had been led to believe.
We do our best to keep in alignment with Mother Earth and know our community will find us. So if you are here, welcome, we are so happy you are part of the Sacred Elements journey 🌿🫶
We believe wholeheartedly that process, ingredients and sourcing matters which is why we are so proud to offer our own line of plant care tonics. If you haven’t tried Sacred Soil or Sacred Leaf Tonic yet, this is your sign 💚
Thanks for being here for our Sacred Elements journey.
Just want to give a big shout out to those of you who have been around since the very beginning. I see you. I love you and I appreciate you so much!
And for all of you who engage with our posts here or sign up for newsletters and of course those who buy our plant care tonics, thank you!! Those small actions really help boost the visibility of our small business and we appreciate you so much!
Plants can’t get up and run for cover when a rainstorm hits.
“Plant Memory” is the ability for plants to retain information. Beyond that, plants are able to adapt future behavior based on past experiences.
💚This is a concept we wholeheartedly believe in, as it builds yet another meaningful botanical bridge between us and the plants we care for. Let’s dig in!
🪱Plants retain information in various biological systems, often in their root structures. This incredible network is where all the magic happens! Plants store information at a molecular level and access this information to learn adapt to survive over time.
🌿In human terms, root systems can be thought of as the decision makers. The above ground or leafy part of the plant we see is only part of the whole plant story. This is why it is so important to nourish the soil, soil microbes and underground biology to provide the best possible home for roots to flourish so the plants you care for can truly thrive.
📚 To read the full blog post, head to our blog library and check out the latest article under Houseplant Tips 🪴
10/16/2026
New to houseplants? We are here to help you.
Under watering versus overwatering tips.
We highly recommend terra-cotta pots for those of you who tend to overwater and ceramic pots for those of you who tend to underwater. Beyond that, the soil medium really does make a difference. If you want to water your plants often, be sure that you have a generous amount of aeration in your potting soil.
If you forget your plants, only water occasionally, try putting them in a more dense soil medium and plant in a ceramic pot. It retains the moisture more than terra-cotta pots.
Want to learn more? We have a blog post dedicated to the subject, Matching Pots to Plants! Check our website for all kinds of plant parenting guidance from decades, depend on experience 💚
Sending love
Self care reminder: create yourself a sacred space and be sure to add houseplants (and grow lights if windows are lacking)
We have lived 99.9% of our existence outside surrounded by nature and plant life. When we add plants to a space it immediately creates a feeling of comfort and familiarity.
🪴New to growing houseplants?
We are here for you! We have over 40 blog posts to guide your journey along with our own line of organic plant care tonics.
09/29/2026
Here are 5 Signs your plants are not getting enough light:
1. Stems are elongating or stretching
2. Leaves are getting smaller and/or more sparse
3. Drooping stems, leaves or an overall lack luster look
4. Leaves are pale and less vibrant in color
5. Growth is slow or seemingly non-existent
🌿We’re here to help!
Years of hands on growing has led to over 40 blog posts that can guide your growing journey.
You’ll find everything from houseplant and pest care to home, garden, and wellness.
Sending you abundance and wishing you a beautiful autumn,
with love
Why spray toxic chemicals when a natural solution does the same job but way better?
🌿Leaf shine + pest care + foliar feed all in one!
A natural pest care effective against spider mites, thrips, scale, mealybugs and more.
And, bonus: if you spray our tonics on yourself, it can actually be beneficial! Once, while working with florals I developed a rash on my arms so I grabbed a bottle of our Leaf Tonic and sprayed, hopeful for relief! Within minutes the rash disappeared! A testimony to the healing botanical properties inside our plant care tonics. To name a few: fresh aloe vera, chamomile, kelp, neem bark, comfrey, tulsi, lavender, stinging nettle and yarrow.
09/04/2026
Plant parents, it’s that time of year again! Bringing back indoors after their long summer vacation.
No need to stress about unwanted guests coming back inside with your plants when you use our tonics to care for your plants throughout the year!
*Pro Tip: be sure to spray down those pots as well as pest like tend to hang out in cracks and crevices away from your plant when they are not sucking that chlorophyll!
2714 NE Broadway, Portland 97232
Northwest Women’s Fitness Club is a full-service gym designed exclusively for women. We offer a welcoming, supportive environment where you can focus on your fitness goals with exp...
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