Luna Wellness

Congrats to all the mamas we are seeing who are at their due date. We are so grateful you trust us with your care in such a vulnerable time. ❤️

If you’re expecting and have been thinking about bodywork during pregnancy- book a session with any of our providers to start your journey and wellness care while you grow that little life force within you.



Lunaspapdx.com

STERNOCLEIDOMASTOID muscle.

Easy access means relief for you. This small neck muscle packs a mighty punch when it’s feeling spicy

We can work this and other neck muscles that can cause pain, tension and even effect your respiratory system.

If this is you book an appointment and let’s work on that neck!

Meditation. Movement & Massage for a midweek pick-you-up… or slow-down? If you need a break in your week that allows you to stop and rest, here it is.
Light movement followed by a meditation moment while getting a bit o bodywork by a Luna Massage Therapist.
📍SomaSpace 4050 NE Broadway
🕕 6-7 PM (doors lock at 6:05!)
$25 (or free for Luna monthly members)
Link in bio to reserve a spot.

You use your body everyday right?

Why wouldn’t giving it some much needed attention and therapy something that isn’t more Prioritized?

It doesn’t have to hurt to give you results

It doesn’t have to be weekly to make a difference

But it does have to be on going. (Not once a year when it’s your birthday)

Show up for your self and take care of that body if yours.

IYKYK 💁🏽‍♀️

And if you’re a bath person
you like all the things to make it a good bath.

Buy a three pack of acu/massages and receive a free bath bomb (CBD/non) + free session add-on at each visit. & save $60

🛀 Only a select bombs available so grab it now before their gone-

(Purchase online at lunaspapdx.com > packages/memberships and receive your bath bomb at your first session. + choose a free add-on to each visit. )

Think of regular bodywork sessions as maintenance for your car- but more important then that.

Regular bodywork doesn’t have to mean 1x week. (Though sometimes it does)

It can mean anything so long as you know the signs your body tells you when it’s time. And then you’re good for a bit longer. You get to decide how much to spend, who you see, and how long you go for. But make it a regular habit.

Your entire body will thank you

Refilling your cup can be as simple as stepping outside for 5 minutes.
Leave your phone somewhere else and breathe, check in with your heart, head and body.

Take in your scenery and breathe.
Thats it.
5 minute nervous system reset then you can go back into the chaos ✨

Happy holidays everyone!