NOIA Wholistics

Day 2/31✅️
OCTOBER 2nd | PROVERBS 2
VERSE OF THE DAY | PROVERBS 2:3-5

³indeed, if you call out for insight and cry aloud for understanding, ⁴and if you look for it as for silver and search for it as for hidden treasure, ⁵then you will understand the fear of the LORD and find the knowledge of God. NIV (translation)

Do you desire to know and understand God?

IF we seek Him, we will find Him and understand the fear of the Lord. The knowledge of God is revealed in our pursuit of Him. Verse 4 reads, "and if you look for it as for silver and search for it as for hidden treasure."

When we value our relationship with Jesus, we will earnestly seek Him above all. We make time for what we value, and our relationship with Him should be no different. May we intentionally seek Him, knowing that the more we pursue Him, the more we grow in our knowledge and understanding of who He is.

PRAYER

Lord, I desire to deepen my knowledge and understanding of You and experience the fullness of who You are. Help me to slow down my days and intentionally make time to pursue You. Remove the distractions that compete for my attention, and give me a heart that seeks You above all else.

In Jesus' name, Amen. 🙏🏾

🌱 Garlic (3 cloves)
🌱 Ginger (1 k**b)
🌱 Turmeric (about 2 inches)
🌱 Thyme (brush leaves off first)
🌱 Keylimes (juice 8...remove seeds)
🌱 Red Onion (about 1/4)
🌱 Black Pepper (a pinch)
🌱 Manuka Honey (2 tablespoons)
🌱 Raw Honey (6 to 8 tablespoons)
🌱 Wild Oregano (10 to 12 drops)

📍Let the jar sit in a crock pot for 2 to 4 hours on WARM to "sweat" ... store in the refrigerator after it cools and consume it within a week.

OCTOBER 1ST – OCTOBER 31ST

31 PROVERBS. 31 MILES. 31 DAYS.

SEEK WISDOM. LIVE ON PURPOSE.

This challenge is about more than completing a mile a day. It’s about stewardship, community, accountability, and intentionally showing up for our spiritual AND physical well-being.

📖 One chapter of Proverbs a day.

👟 At least one intentional mile a day. Walk it. Run it. Bike it. Hit the treadmill. Just get moving!

🤎 31 days of showing up together.

Each day, I’ll also share our Verse of the Day from that day’s Proverb, along with a short devotional. I encourage you to read the full chapter for yourself and see what the Lord reveals to you!

Want to join us? Join the Mile-a-Day Challenge Instagram Broadcast Channel through the link in my Stories or at the top of my profile.

We start Thursday, October 1st! More updates will be shared within the community (broadcast channel).

Tell a friend to tell a friend. Who’s joining us?!

We’re doing it again… but this time, we’re going for 31 days.

Beginning October 1st, I’m challenging you to join me and thousands of virtual neighbors for One Proverb a Day and One Mile a Day.

31 Proverbs. 31 Miles. 31 Days.

Each day, we’ll read one chapter from the book of Proverbs, beginning with Proverbs 1 and working our way through Proverbs 31.

I’ll share one verse that stood out to me, along with a short devotional and prayer. But I want you to read the chapter for yourself. Highlight what speaks to you, pray about it, and ask God how you can apply that wisdom to your own life.

At least one intentional mile every single day. Walk it. Run it. Bike it. Go outside. Hit the treadmill. Just get moving.

This time, our focus is simple:

Seek Wisdom. Live on Purpose.

We start October 1st.

Join my Instagram Broadcast Channel for the daily scripture, devotional, prayer, and challenge updates.

Underarm routine for fresh, balanced, and even toned skin

Holistic products for skin, hair and oral care.

Move Your Body

Oil pulling has been used for centuries as a natural way to cleanse the mouth and support overall wellness. Our formula has a potent infusion of herbs known for their purifying and refreshing properties.

Why Oil Pulling?
Oil pulling is a simple yet effective practice that involves swishing oil through the mouth, allowing it to reach areas where brushing alone may miss.

Move your body

Mocha Matcha Latte