XINU Health and Wellness Essentials LLC

Xhale Inhale Nourish and Unwind..

If you're in the Richmond, VA area; check out XINU Health and Wellness Essentials for a relaxing Reflexology session. Time to treat yourself to some “ME” time.

The Royal Mart; 3302 Williamsburg Road Ste. 17, Richmond, VA 23231. Open today Sat & Sun 10am-6pm

Xhale Inhale Nourish and Unwind..

If you're in the Richmond, VA area; check out XINU Health and Wellness Essentials for a relaxing Reflexology session. Time to treat yourself to some “ME” time.

The Royal Mart; 3302 Williamsburg Road Ste. 17, Richmond, VA 23231. Open Wed, Thurs, Fri 12-6pm; Sat & Sun 10am-6pm

If you're in the Richmond, VA area; check out XINU Health and Wellness Essentials for a relaxing Reflexology session. Time to treat yourself to some “ME” time.

The Royal Mart; 3302 Williamsburg Road Ste. 17, Richmond, VA 23231. Open Wed, Thurs, Fri 12-6pm; Sat & Sun 10am-6pm

Come experience a relaxing Reflexology session at a new location: 3302 Williamsburg Rd. Ste. 17 Richmond, VA 23231. Open today at 12:00pm. Call or text for an appointment. 313.657.0873

Marinated chicken

🌶️ Spicy Garlic Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 1/2 cup yogurt
• 1 tbsp garlic (minced)
• 1 tsp red chili powder
• 1/2 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp lemon juice
• 1 tbsp olive oil

Procedure:
1. In a bowl, mix yogurt, garlic, spices, lemon juice, and oil.
2. Add chicken and coat well.
3. Cover and marinate for at least 30 minutes (or overnight).
4. Cook by grilling, frying, or baking as desired.

🍋 Lemon Herb Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tsp garlic (minced)
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 3/4 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh parsley

Procedure:
1. Mix all marinade ingredients in a bowl.
2. Add chicken and coat evenly.
3. Marinate for at least 30 minutes.
4. Cook as desired.

🍯 Teriyaki Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 1/4 cup soy sauce
• 2 tbsp honey
• 1 tbsp brown sugar
• 1 tsp garlic (minced)
• 1 tsp ginger (grated)
• 1 tsp sesame oil
• 1/4 tsp black pepper

Procedure:
1. Combine all marinade ingredients.
2. Add chicken and mix well.
3. Marinate for at least 30 minutes.
4. Cook by pan-frying or grilling.

🌿 Yogurt & Herb Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 1/2 cup yogurt
• 1 tbsp garlic (minced)
• 1 tsp ginger (minced)
• 2 tbsp fresh cilantro
• 1 tsp cumin powder
• 1 tsp coriander powder
• 3/4 tsp salt
• 1 tbsp lemon juice

Procedure:
1. Mix yogurt, garlic, ginger, spices, and lemon juice.
2. Add chicken and coat well.
3. Marinate for at least 30 minutes or overnight.
4. Cook as preferred.

🍖 BBQ Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 1/3 cup BBQ sauce
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Procedure:
1. Mix all marinade ingredients.
2. Add chicken and coat evenly.
3. Marinate for at least 30 minutes.
4. Grill or bake until cooked.

🧂 Creamy Pepper Chicken Marinade

Ingredients:
• 500 g chicken (boneless)
• 1/2 cup heavy cream
• 1 tsp black pepper (cracked)
• 1 tsp garlic (minced)
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• 3/4 tsp salt
• 1/2 tsp red pepper flakes
• 1 tbsp lemon juice

Procedure:
1. Mix cream, spices, mustard, oil, and lemon juice.
2. Add chicken and coat thoroughly.
3. Marinate for at least 30 minutes.
4. Cook by grilling or pan-frying.

Serving the metro Richmond, VA area. Call today for an appointment.

GM!!

Good Morning!