EscapetheHype
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I’m a BLACK Certified Yoga Instructor based in Saint Paul, Minnesota. Check out my site to book a class or private lessons!
Having the opportunity to share this art & my experiences with marginalized communities fills me with SO much joy.
09/20/2022
This Saturday @ 2pm, & I will be leading a Beginner’s Yoga Workshop @ !!
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If you’re intrigued by or interested in yoga, but not sure where to start, this is the perfect opportunity for you. We’ll be getting in to poses, breath and the overall practice; 2 hours for a better understanding!
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This Beginner’s Workshop is perfect for any level. Head over to the link in my bio to sign up OR you go to to www.612jungle.com and sign up via the events section 💛
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Can’t wait to see you there!! 🧘🏾♀️
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Be the light. It ain’t about what you look like, it’s about how you feel. So, do what feels good in your body - get out of your mind. 💛💛💛💛
As long as you have your breath, you have it all. 💛🧘🏾♀️
There are still spots left! Start your day & week off by getting some movement in to your body. Join me tomorrow morning (and every Sunday) @10:30am CT at 612 Jungle for , a hot Vinyasa flow. to sign up 🧘🏾♀️ In-studio AND virtual spots available!
Back at the studio this weekend!! Join me on the mat, as per usual 😜 Tonight @5:30pm.
Whew. It’s been awhile! I’m out of commission for now, BUT you can still catch tonight with at 5:30pm. And if you can’t get enough, hit up her at 7pm!!
New week, new energy, new habits 🧘🏾♀️
You already know how we start the week - WITH YOGA & VIBES
Join me tomorrow and every Sunday for at 10:30am CT.
www.escapeTHEhype.space to sign up!
Y’all already know what time it is.
YOGA! Join me for TRAPPINlite Tuesdays (yes, TODAY) @5:30pm & Fridays
www.escapeTHEhype.space to sign up!!
Move now, thank yourself later. 🤸🏾♀️
Get a little bit of yoga in your life.
Never done yoga? Now is a good a time as any to start!
Join me for Tuesdays @5:30pm, Fridays CST EVERY WEEK 🧘🏾♀️
This class is great for those of you looking to get started in yoga, getting BACK in to yoga OR just looking for a class withmore guidance.
www.escapethehype.space to sign up!
Get some yoga in your life. 🧘🏾♀️🤸🏾♀️
If you’re a beginner, looking to get in to yoga or just want a bit more guidance, hit up Tuesdays @5:30pm & Fridays CT.
If you’re looking for less guidance, some HEAT and a little bit of speed (maybe even some more advanced poses), hit up Sundays @10:30am CT.
You can sign up for either class or BOTH, PLUS you can set up a personal/private lesson or two at www.escapethehype.space!
Each & every Sunday - @10:30am CST
www.escapeTHEhype.space to sign up!!
🧘🏾♀️
Yoga tonight @5:30pm!
🧘🏾♀️
www.escapeTHEhype.space to sign up!
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