Eat Well, Be Well
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Finding what works for you! Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising?
Eat Well, Be Well practices a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole. Our approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, We work with client
07/07/2013
http://www.psmag.com/health/people-choose-larger-portions-of-healthy-foods-61018/
People Can Be Tricked Into Eating Lots of 'Healthy' Foods - But healthy doesn't always mean lower in calories.
07/07/2013
Photo Album - Imgur Imgur is used to share photos with social networks and online communities, and has the funniest pictures from all over the Internet.
05/03/2013
Food nerd must read http://modernfarmer.com/2013/05/farm-fakes-a-history-of-fraudulent-food/
Farm Fakes: A History of Fraudulent Food Farm fakes are an eternal problem but given new wrinkles in the global economy.
04/26/2013
Shrimp with summer squash and fresh peas! Simple and awesome.
04/22/2013
Mustard Roasted Country Ribs with Brussel Sprouts!
04/21/2013
Backyard deadlifts! 225lbs and 375lbs.
04/21/2013
Josh squatting 275lbs in our backyard!!
Starting my "summer shred" today! Thinking about posting my workouts and what not here.
03/12/2013
Makes sense http://thinkprogress.org/health/2013/03/12/1703081/mississippi-anti-bloomberg-bill-obesity/?mobile=nc
State With Highest Obesity Rate Passes ‘Anti-Bloomberg Bill’ To Ban Public Health Policies Mississippi — where about one in three adults is at least 30 pounds heavier than a healthy weight — isn’t on board with New York City Mayor Michael Bloomberg’s attempt to combat obesity rates by regulating large sugary drinks. In fact, lawmakers in Mississippi want to be absolutely certain their own...
03/09/2013
Take a second to geek out on this! http://www.wired.com/wiredscience/2013/03/chefsteps-blending/
How Your Blender Uses Physics to Make a Smoothie | Wired Science | Wired.com Every time you throw food into a blender, you’re doing science. This seemingly mundane appliance is actually a cavitation chamber. Watch how the rips and explosions inside your blender transform chunks of veggies into a smooth mixture.
03/09/2013
Cheap Eats: How America Spends Money on Food The typical U.S. household spends less than practically any other country on food
03/05/2013
Take a few minutes to nerd out on this photo gallery. http://www.juxtapoz.com/current/david-schwens-pantone-food-matches
Juxtapoz Magazine - David Schwen's Pantone Food Matches | Current Online version of the leading monthly contemporary and underground art bible, Juxtapoz Art and Culture Magazine, with featured articles, blogs, video, reader art, gallery guides, forums, and archives.
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