PLAY Awareness
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Pediatrician with a mission to promote total wellness! Join me in this journey to shape OUR future a
09/28/2020
Did you know we are offering virtual Yoga Calm® classes through NEISD for any kid under 6th grade beginning this week? It's not too late to sign up!
Our classes are once a week for six weeks for a total of $89.
Tuesday classes will begin September 29 and are reserved for Kinder - 2nd grade. Sign up here: https://bit.ly/3cD0mHI
The sign up deadline for this class is tomorrow at 3:30PM.
Thursday classes will begin October 1st and are reserved for 3rd - 5th grade. Sign up here: https://bit.ly/3mZ3Kl5
The sign up deadline for this class is Thursday, Oct 1st at 3:30PM.
Yoga Calm Yoga Calm® classes integrate yoga, mindfulness and social-emotional learning to provide a unique lesson promoting strength as well as mindful and empathetic ...
09/05/2020
Kids' favorite thing about our FitCalmKid series is how we incorporate their stuffies! https://youtu.be/mT6uyCQnFAc
08/27/2020
Get ready to jump, catch, and chill with a relaxing rainfall!
FitCalmKid Class - Session Sixteen Get ready to jump, catch, have fun, and end with a relaxing rainfall! Have water bottle and a couple of cups ready to jump and skip over as well as a ball or...
We're so grateful to Laurel Ridge Treatment Center for hosting Dr. Anguiano in a special Back to School session where she was able to talk about practical applications for mindfulness and meditation, as well as our PLAY Awareness resources for the community!
08/12/2020
Don't forget to register for Dr. Anguino's zoom event before 4pm today!
Register here: https://bit.ly/30V6dnP
08/10/2020
You are invited to a special event with Dr. Anguiano this Wednesday at 4pm! Register via the link below.
https://uhsinc.zoom.us/meeting/register/tJYtdeutrzwoGtx-88REiIV8Zy95cvmT8tdG
She will be preparing us for going back to school by demonstrating the practical applications of meditation and mindfulness for both you and your children!
08/06/2020
Never underestimate the power of play!
08/01/2020
Did you know approx 4.4 million children, ages 3-17 have diagnosed anxiety? We are passionate about educating kids in physical AND mental literacy using PLAY and FUN!
07/27/2020
Even in cool-down meditations, we help our kids learn. If you don't have time for a fitness session with PLAY Awareness, you can still utilize our calming mental adventures at the end of class for your own kids!🧎♀️🧎♂️
FitCalmKid Class - Session Twenty Get ready for the fun while we get fit and focus on moving laterally. Stay to the end and experience a calming activity! Have your water bottle and 3-4 objec...
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