CarntisticHealth
Certified proper human diet health coach �
PHDC
hoping to help others out ♡
05/10/2026
This was how tiny the multiple dozen box of eggs from HEB are now.
They are so tiny now :(
Is anyone else noticing the "large" eggs getting smaller?
04/25/2026
I am finally starting to feel a little more normal after my friends' passing.
I still miss him a lot, but I can not be isolated to recover forever.
So I am back ♡
04/07/2026
Tonight's dinner!
Nutrient dense and amazing 👏
Ground beef with salt and garlic powder.
04/04/2026
Good morning!
Hope you are all doing ok 😊
Ketovore meatloaf last night 😁
03/21/2026
Had a graduation meeting today :)
I would like to thank the PHD program, My husband Adam, My Dad George, My best friends Justin and Liz, and my good friend Mack AKA Camelworks RIP and a huge chunk of other friends for their support ♡
I made it & I hope to help people so much 😊
Goodnight everyone 😁
03/11/2026
One day I shall post more frequently about things other than my breakfast.
Today is not that day though 😅
Eggs and bacon with garlic hot sauce.
What are your favorite 3 toppings for eggs?
Mine are onions, hot sauce, and cheese.
03/09/2026
3 Fried eggs, cheese with habeneros on them, Praseks beef stick and 3 slices of bacon.
This was so good!
I cannot do a lot of dairy, so rare treat for me.
I have it maybe 2x a week sometimes.
03/08/2026
Carnivore chicken tenders.
Eggs white protein and pork panko breading with Flavor God taco Tuesday seasoning.
03/06/2026
Goodnight and sweet dreams all 😴
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