Sabra
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Life has been so scattered and having to find the motivation to get back to gym activity hasn't been easy. But, I've finally started again, like for real now. This was my first heavy pull since September last year. Nice to see that I haven't completely lost it all. Lol
05/11/2020
Got our mats (minus a small 2' x 2') 🤷♀️. Bench will be arriving this week. The wait for our plates though is still gonna be almost a month. Slowly but surely, our little is coming together and I couldn't be happier with it. We thankfully also already had a treadmill and an assault bike.
😁😁
Did some slingshot bench work with the new I just got.
Got 115x2, 145x1, and 155x1.
145 is a 10 # PR, and 155 is a 20 # PR since i I last did this variation 🙌🙌
Last nights workout felt awesome.
Just like bench, haven't squatted in about 7 months, so I'm pretty happy with how these moved and felt.
115 2x3 and 135 2x2
Time to rebuild and get my numbers back. No excuses.
Don't call it a comeback 👌👌
First time benching in 7 months 😳😳
Broke in the $20 bench with the
Did 105x5 then 115x1
Tried going for 2 but it wasnt there this time.
But for not doing this in awhile, and being only 15 # under my 1RM, I'm very happy with it.
🚨PR ALERT🚨
Initially wanted just a 1 plate front squat. and didnt give me that option lol.
Walked away with a 190 front squat and a 65 # PR 🙌🙌🙌
1RM OHP for today.
115 for a 15 # PR 🙌🙌🙌
Pretty happy with this.
Finally got 85x10 🙌🙌
Plus I had to since .c_ingram was standing right there 😁
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