Pure Gould Massage Therapy LLC
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Offering house call massage in the San Diego area.
Happy Mindful Monday from Sadie and me!
May your week be filled with love, positivity, and all the summer vibes. Take a moment to soak up the sunshine, breathe deeply, and enjoy the little things.
I’ve accepted that my talents may lie elsewhere. Fresh flowers bring me joy, but keeping houseplants alive appears to be a skill I’m still developing. 😂🌸 Anyone else blessed with a not-so-green thumb?
Staying active is just like anything else, once you build a little momentum, it becomes part of who you are.
If I’m being honest, I don’t think I could keep up with the physical and emotional demands of my work without it. The walks, workouts, swims, stretching, and quiet moments aren’t just things I enjoy, they help me show up as my best self.
For my mental health.
For my physical health.
For longevity.
One step, one workout, one mindful moment at a time. ✨
5 minutes is better than none.
A little self-love, a little lymphatic drainage, and a reminder that caring for yourself doesn’t have to be all or nothing.
❤️
I too think rocks feel real good 🤣
06/08/2026
Mindfully creating my dream life, one massage at a time.
Happy Mindful Monday, crew!
Today I’m taking a moment to appreciate how far I’ve come. Every session, every connection, every step forward has helped build a life that once existed only as a dream. While there’s always more growth ahead, I’m learning to stay present and celebrate the journey as it unfolds.
Here’s to creating a life we love one mindful moment at a time.
Unclench your jaw. Drop your shoulders. Take a breath.
I’ve got the rest.
06/01/2026
And let me tell you… I am having a lot of feelings on this Mindful Monday.
As my firstborn embarks on his final week of high school, I find myself overwhelmed with emotion. It feels like just yesterday I was walking him into kindergarten, and now we’re counting down the days until graduation.
This week, I’ll be leaning even more into mindfulness. These significant moments in parenting seem to pass in the blink of an eye, and I want to be fully present for every one of them. To soak it all in. To feel the joy, the pride, the nostalgia, and even the bittersweet parts.
Here’s to slowing down long enough to appreciate these once-in-a-lifetime moments.
Congratulations, Class of 2026! 🎓💜
#2026
Thank you, Jessica
I’m so excited to have you right next door. Supporting my skin more consistently has been a goal of mine, and this facial was exactly what I needed. The glow is REAL!
Crew, consider this your sign to book a facial after your next massage. A little relaxation followed by a little glow-up? Sounds like the perfect self-care combo to me.
05/28/2026
Let’s talk about the face!
The face has over 40 muscles and just like the muscles in your back, they’re working all day every day. Over time, tension can build and show up as TMJ discomfort, migraines, pain, tightness, and even subtle changes in appearance.
How do I work these issues into a session? Integrated work is key. Between manual facial massage, and MediCupping, I help release tension, improve circulation, and encourage lymphatic flow so relief can happen on many levels.
You don’t have to suffer through it… just come see me ☺️
Booking link in bio.
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