Beaute MD

AMAZING TIP from Spa expert on Anti Aging!

Hydrate to avoid those fine lines and crows feet!

"Our blood vessels narrow as we age, which means reduced circulation and a tendency toward a dryer complexion," says Manoj Kutteri, Wellness Center Director at The BodyHoliday in St. Lucia. For an easy instant glow, steam your face to boost blood flow. Simply wash your face, pour some steaming water into a bowl, and use a towel to tent your head as you lean over it for about five minutes. Warning: Make sure the water isn't boiling and keep your face at least 12 inches away from its surface to avoid scalding your skin. Afterwards, swipe a cotton pad moistened with rose water on your face to remove dirt, calm skin, and seal in hydration.

Beauty Foods that are GREAT for your skin:

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Glowing Skin Smoothie

Ingredients:

1/2 cup plain coconut water*
2 frozen ripe bananas, previously peeled & sliced
1 cup chopped pineapple (frozen or fresh)
1 cup chopped mango (frozen or fresh)
2 cups spinach or kale
1/2 avocado, sliced
optional: 1 Tablespoon ground flax or flaxseed oil
Directions:

Make sure you have a strong, powerful blender. I'm giving one away right now!

Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it's too thick.

Whats your Beauty Regime? How do you stay young? Whats your secrets

Nice, easy to make at home facial mask - Treat Yourselves

Our One and Only Night Creme with Retinol:

Featuring over 37 different ingredients such as pure retinol and potent antioxidants combined in an advanced time-release skin delivery system to visibly improve skin tone and texture and minimize fine lines and wrinkles for a natural, radiant appearance.

What you need to know about moisturizing your face:

Skincare can be one of the most confusing things in life. While a Google search may tell you it's OK to embrace essential oils, your friends could simultaneously warn you that you're doing it all wrong, and then you go down this skin disaster spiral. Alright, so it's probably not that serious, but finding the right way to moisturize your face can be a battle.

While we're sitting here in the cold depths of the polar vortex, we've been thinking hard about the best way to protect our precious faces in the event of harsh winds. So we asked two dermatologists to weigh in on the proper ways to hydrate our skin. From knowing your skin type to reading between the ingredient lines, here's what you need to know about moisturizing your face.

You should be using a moisturizer based on your skin type.
One of the first mistakes people make when using products on their skin is using a product that doesn't necessarily fit their skin type. “Most patients will say they have sensitive skin,” says Dr. Paul Jarrod Frank, a New York City-based cosmetic dermatologist. But, if you are unsure, determining your type is easy. Dr. Frank suggests examining how your skin feels at the end of the day. Look to see if your T-zone is dry, oily or somewhat normal.

“Those suffering from dry skin problems are prone to having slightly allergic skin, and such people shouldn’t use conventional moisturizers because of the harm chemicals can have on the fragile surface. While using an oil-based moisturizing cream is terrible for acne-prone skin,” says board-certified dermatologist Dr. Ted Lain. So to avoid a skincare blunder, follow these guidelines:

Oily: “Look for lotions instead of creams,” advises Dr. Lain. Find formulas that have exfoliating ingredients, such as lactic glycolic and salicylic acids.

Dry: Definitely find a cream, especially in the winter weather. “There is more oil in a cream, therefore it is a thicker substance and more moisturizing. The greater the oil content, the better absorption through the skin barriers to hydrate the tissue,” says Dr. Frank.

Combination: While Dr. Lain believes this is the hardest skin type to find products for, he recommends “lotions with no acids, something bland such as Cetaphil, Cerave, Aveeno, Neutrogena, or Lubriderm.”

Normal: “I always tell people with normal skin to put a very thin layer of ointment on at night, such as Aquaphor,” says Dr. Frank, adding that this will help protect you against the forces of nature.

But don't forget, your surrounding climate impacts your skin, too.
Whether it’s hot, dry or windy, you should take the climate into account the next time you pick up some moisturizer. For those of you in the chilly, polar vortex parts of the country (who are not acne prone!), try an ointment. “A moisturizer gets readily absorbed, but an ointment leaves an extra layer of protection,” explains Dr. Frank. He also suggests not exfoliating.

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Ever wondered what goes on in which order… How to layer your skin care

Very well said!